Can durian be eaten with mango?

Mango and durian are both common fruits, and durian is rich in nutrition. Durian is a popular fruit, and mango is also a nutritious fruit. Many people worry that durian and mango cannot be eaten at the same time. In fact, durian and mango can be eaten together, and can also remove the heat of the human body, which has diuretic effect and is beneficial to human health.

Durian should avoid eating with the following foods: wine, mangosteen, beef and mutton, etc.

1, durian should not be eaten with wine. Because wine and durian are hot and dry things, if diabetics eat them together, the impact will be more serious, so they are not suitable for eating. Thailand has a clear rule that you can't drink alcohol within 8 hours after eating a lot of durian. At present, there is no definite conclusion that eating durian with wine will kill people, but eating durian and drinking at the same time (or at close intervals) is risky, and the risks vary greatly among individuals, so we should pay attention to it.

Eating durian and mangosteen at the same time can avoid getting angry, but it may cause constipation. Because these two fruits are rich in cellulose, they will absorb water and swell in the stomach. Excessive consumption will block the intestines and cause constipation.

3, durian can not be eaten with warm food, such as beef and mutton, dog meat, seafood and so on. Because these foods are hot and dry, eating them together will cause inflammation or other diseases or induce previous diseases.

4. Durian can't be eaten with eggplant. Because eating eggplant and durian together will get angry, which is not good for your health.

5. Durian can't be eaten with crabs. If the two are eaten together, it will easily lead to gastrointestinal discomfort.

Benefits of eating durian and mango together

1. diuretic

Mango is a cool fruit, which can play the main role of promoting fluid production, quenching thirst and diuresis. Moreover, durian and mango are rich in substances, which can effectively promote the discharge of excess water in the human body and have a certain diuretic effect;

Improve eyesight

Mango and durian are rich in vitamin A and carotene, which can improve vision.

relaxing bowel

Mango and durian are rich in water, pectin and dietary fiber, which can moisten the intestine and increase its lubrication. It can also promote intestinal peristalsis. If eaten together, it can also play a major role in relaxing bowels;

4. Protect cardiovascular and cerebrovascular diseases

The effective substances in durian and mango can reduce the osmotic pressure of blood, so it can lower blood pressure and prevent coronary heart disease.

5. Beauty and moisturizing

Mango and durian are rich in vitamin memory carotene, which can enhance skin resistance and lubricate skin after eating. It is good for slowing down skin aging.