The efficacy and function of prune juice

Prune juice tastes sour and sweet, which is very delicious. So what is the efficacy and function of prune juice?

Drinking prune juice regularly can delay aging. Prune juice contains natural pectin fiber and plant fiber, which can effectively increase intestinal peristalsis and treat constipation. Prune juice fruit is rich in nutrition, rich in vitamins, cellulose, minerals, antioxidants and dietary fiber, and free of fat and cholesterol. Prune juice is the best fruit for the health of modern people. Prune juice has a good anti-aging effect on human body and brain.

For infants and young children, prune juice, as a natural beverage with no toxic side effects, can provide various nutrients and supplement calcium for the growth and development of infants and young children. Moreover, prune juice is rich in various minerals, especially the beneficial supplement of iron, which can help babies resist the invasion of foreign bacteria.