What's the smell of blueberries?

What's the smell of blueberries? Blueberries are dark blue berries. Blueberries have high nutritional value. Many people like to eat blueberries in life, but some people want to know the taste of blueberries. Let's share the taste of blueberries.

What's the smell of blueberries? 1 Blueberries are sweet and sour with a slight fragrance. Its taste is similar to that of plums produced in southern Liaoning Province. It must be well-done and sweet and sour.

The average weight of blueberry fruit is 0,5 ~ 2,5g, the maximum weight is 5g, and the edible rate is 100%. It is sweet, sour and delicious, with pleasant aroma, and it is a good fresh food.

Causes of bitter taste of blueberry

Blueberries taste sweet and sour, and the possibility of bitterness is:

Blueberries are not ripe, so they will be a little astringent at this time.

Blueberries are rotten, so they become bitter.

How to eat blueberries is delicious?

How to eat blueberries First of all, add cold boiled water directly to make a pulp, which is suitable for diabetics.

How to eat blueberries: Take a blueberry, wrap it in clean gauze, squeeze out the juice, add 10 times of water and appropriate amount of sugar to the juice, heat it, boil it, and put it in the refrigerator to cool it, then you can drink it. It tastes sweet and sour, natural and fragrant, appetizing and healthy.

How to eat blueberries? Add yogurt (or honey, sugar, orange juice) and eat directly: take more than 20 blueberries, add 1 cup yogurt (or appropriate amount of honey, sugar, orange juice) and soak 10 minute.

How to eat blueberries? Add yogurt (or honey, sugar and orange juice) and make it into slurry. Eating: Take 3-5 teaspoons of blueberries, add 1 cup of yogurt (or appropriate amount of honey, sugar, orange juice), add appropriate amount of cold boiled water, use a blender to make it into a paste, and drink 1 cup in the morning and evening.

How to eat blueberries? Blueberry ice cream: put blueberries in a big-mouthed glass, take a box of ice cream, naturally slow it into a paste, pour it into the cup, and mix it with blueberries with an ice cream spoon. Serve. Blueberry ice cream is sweet and sour, refreshing and pleasant, which can relieve summer heat and improve eyesight. Note: Fresh blueberries have the function of relaxing bowels, so don't eat them when you have diarrhea.

How to eat blueberries? Homemade blueberry sauce: prepare 1, 5 cups of blueberries, 1 water mixed with half a cup of sugar, 1 teaspoon of fresh lemon juice. Pour the sugar water into a small saucepan and cook until it is paste. Add blueberries and lemon juice and heat over low heat until blueberries crack and soften. Then pour it into a blender and stir until it becomes muddy, and then cool and store it. You can spread blueberry sauce on bread or steamed bread, or you can eat it with cream.

How to eat blueberries Seven, sugar mixed with blueberries: Add appropriate amount of white sugar to blueberries, mash them, and mix well to serve. Sugar-mixed blueberries are sweet and sour, and can also relieve alcohol.

What's the smell of blueberries? 2 The benefits of eating blueberries.

1, blueberry has high anthocyanin content.

Anthocyanin is a very important substance for human health. It is a natural anti-aging ingredient, and the anthocyanin content in blueberry is particularly high, which can be divided into many different varieties. These anthocyanins can improve the functions of various organs of the body and delay the aging of the body after entering the human body. Regular consumption can play an important role in prolonging life.

2. Blueberries have a high acid content.

Blueberries contain a variety of acidic components beneficial to human body, especially organic acids and total acids. In addition, blueberry also contains a special fruit acid, which can inhibit the formation of cancer cells and reduce the damage of virus to human tissues and cells. Eating more blueberries in peacetime can prevent cancer and reduce the incidence of cancer.

3. Blueberries can promote digestion and relieve constipation.

The acidic components in blueberry can promote the secretion of gastric acid and accelerate the digestion and absorption of food in the stomach, while the cellulose it contains can accelerate the peristalsis of the stomach. Blueberries also contain some natural pectin, which can remove a variety of toxins after entering the human body, and can also relax the bowels. Therefore, eating blueberries at ordinary times can not only promote digestion, but also play the role of detoxification, beauty and laxative.

What's the smell of blueberries? 3 The efficacy and function of blueberry.

1, protect eyesight

The nutrients contained in blueberries such as broccoli are beneficial to the health of human retinal cells and help to prevent myopia. If you want to make your eyes brighter and your eyesight better, you should eat blueberries moderately.

2. Improve immunity.

Nutrients in food can improve our immunity. The nutrients in blueberries can increase the body's resistance. Blueberries also contain potassium, which helps to maintain the balance of body fluids and regulate our blood pressure. The nutrients in blueberries can also resist free radicals in the body, making us younger and more energetic.

3. Antioxidant activity

Blueberry anthocyanins in blueberries are natural antioxidants. Among many vegetables and fruits, blueberries have high antioxidant capacity. Improve the body's antioxidant capacity and make us younger. Please eat blueberries in moderation.

Step 4 improve memory

Blueberries contain antioxidant nutrients, which help our brain function. In terms of diet, moderate consumption of blueberries can delay aging, especially improve the memory of the elderly.

Nutritional value of blueberry

Blueberries have high nutritional value, and their nutrients also have an inhibitory effect on cancer. Anthocyanins in blueberries are natural antioxidants, which can prevent plaque from appearing in human arteries.

Appropriate blueberry can promote blood circulation in the body, help to enhance the function of blood vessels in the body, and effectively improve the elasticity of blood vessels.