Can fresh milk be boiled and drunk? Is it harmful to boil and drink fresh milk after freezing?

Fresh milk is a kind of nutritious food which is rich in nutrition and easy to obtain, and it is very common in every household. Because of the short shelf life, fresh milk is mainly stored in cold storage. If people directly drink frozen fresh milk after refrigeration, it may increase the burden on the stomach. So can fresh milk be boiled and drunk? Is it harmful to boil fresh milk after freezing?

Fresh milk can be boiled before drinking, but it should be noted that fresh milk can not be cooked at high temperature for a long time, which will destroy the nutritional components in fresh milk and may lead to a decrease in nutritional value. Milk is rich in trace elements, and it is also one of the main ways for human body to supplement calcium. In a certain range, if you can drink more milk, you can keep your bones healthy and avoid osteoporosis.

There is no harm in boiling fresh milk after freezing. On the contrary, boiling fresh milk after freezing can prevent the human digestive system from being stimulated by freezing. Boiling milk can also destroy some bacteria and ensure that the human body can safely drink fresh milk. However, when cooking fresh milk, we should pay attention to small fire to avoid milk being boiled by big fire.

It can be said that boiling fresh milk is beneficial and harmless. Consumers must pay attention to the shelf life when buying fresh milk. Because the shelf life of fresh milk is short, it may expire if you are not careful, so you need to drink it in time. At the same time, fresh milk is also rich in nutrients, which has many benefits to the human body, but everyone should drink it in moderation. Drinking too much is not good for the health.