The correct way to drink honey water for fortune telling _ fortune telling tips

How to drink honey water correctly at the best time?

The correct drinking method and the best time of honey water are as follows:

1. drinking method: add a cup of warm water to a spoonful of honey and stir well. You can add some lemon juice to improve the taste.

2. the best time: honey water is best to drink on an empty stomach in the morning. This helps to enhance human immunity and improve metabolism and digestive function. In addition, you can also drink honey water half an hour before meals, which can effectively reduce problems such as indigestion, stomach pain and constipation.

It should be noted that honey water has a high sugar content, especially when honey is used too much, which may lead to an increase in blood sugar. Therefore, don't drink more than two cups a day. People with diabetes or other similar diseases are advised to consult a doctor before drinking.