Fortune Telling Collection - Ziwei fortune-telling - Carp and Lagerstroemia indica
Carp and Lagerstroemia indica
List of this article: 1, What are the functions and taboos of carp? 2. What is the nutritional value and efficacy of carp? 4. What are the effects and taboos of carp? 1, carp has high protein content and good quality. The digestibility of carp can reach 96%, which can provide essential amino acids, minerals and vitamins for human body.
The fat of carp is mostly unsaturated fatty acid, which can lower cholesterol and prevent arteriosclerosis and coronary heart disease.
Therefore, eating carp regularly can play a role in health and longevity. The main functions of carp are invigorating spleen, nourishing stomach, clearing away lung heat, moistening lung, detoxifying, clearing away heat and eliminating edema. But carp can't be eaten with chicken, and the nutrition will cancel each other out. Carp can't be eaten with pumpkin, otherwise it will cause poisoning.
Nutritional value and efficacy of carp
Carp nicknames: Wenyu, Scorpion, Xuanju, Chiji, Qingma, Xiong Huang, Red Carp, Thirty-six Scales, abridged version, Guoshanjun, Shi Mei Gong, koi fish, Longzi, Flying Fish, Arowana, Carp Kidnapper, Sixty-six Fish, Maozi, Red Carp, Plum Fish, Carp Flower Fish, Juvenile Arowana and River Carp.
So what is the nutritional value and efficacy of carp? Let's get to know it together!
Nutrients:
The edible part of fresh carp contains protein17.6g, fat 4. 1 g, vitamin A 25, vitamin B 20.09, nicotinic acid 2.7mg, vitamin E1.27mg, potassium 334mg, magnesium 33mg, zinc 2.08mg and selenium 65437mg.
Efficacy:
Diuretic, repercussive, qi-lowering and lactation-promoting.
Suitable for edema, beriberi, jaundice, cough due to adverse qi, and milk obstruction.
According to clinical reports, cooking with carp and red beans, without oil, salt and other seasonings, is effective in diuresis and swelling reduction; Tea vinegar decoction of carp has obvious diuretic effect on edema of chronic nephritis.
Yuanyuan:
It belongs to vertebrate phylum, CYPRINIDAE, CYPRINIDAE, CYPRINIDAE and CYPRINIDAE.
Origin:
It is distributed in all waters of China.
Sexual taste orientation:
Flat and sweet.
Enter spleen and kidney meridians.
How to eat:
Carp meat is delicious, pure, fat and crisp. In addition to routine treatment, it is necessary to remove two white tendons on the spine, remove the black film and wash away the black blood, otherwise the taste will be very sour and earthy.
White tendons, also known as acid tendons and white tendons, are regarded as hair by the people. Generally, it is taken like this: cut a knife horizontally to the bone behind the gills on both sides of the fish, with the fish body flat, the plane of the knife facing the bone, and pat from the tail to the front, with a heavy technique. Observe that the incision behind the cheek is close to the back, immediately hold it down, continue to draw, draw the right side first and then the left side, which must be used up completely.
Its lips, tongue, brain, skin, intestines, swim bladder, seeds and fish scales can all be cooked separately.
Take 200 grams per meal.
Avoid:
Its bile is toxic and heat-resistant, and it can be poisoned if swallowed raw and cooked fish bile, and it can be fatal in severe cases, which should be paid attention to.
Drug prescription:
(1) Maternal weakness: 1 Carp, washed and steamed, take the meat slices and knead them with 200g of millet, 50g of jujube, 50g of lotus seed, 50g of lily, 50g of peeled walnut kernel and 2g of angelica, and cook porridge for taking.
(2) Water swelling: carp 1 strip (clean), 50 ml of aged vinegar, 5 ml of soy sauce, 5 g of chopped green onion, 5 g of Jiang Mo, 8 g of pepper, 4 g of refined salt and 4 g of monosodium glutamate, and boiled in soup.
(3) Asthma: 200 grams of carp meat, shredded and blanched, put in a clean bowl, add 40 ml of white vinegar, 20 grams of garlic, 30 grams of coriander, 5 grams of refined salt, 4 grams of monosodium glutamate and 5 grams of sesame oil, and mix and eat.
(4) Spleen deficiency and stomach cold: Slice 200 grams of carp meat, grab it evenly with wet starch, put it into cooked corn soup, and add 8 grams of Jiang Mo, salt and monosodium glutamate to serve.
Further reading: Can pregnant women eat carp?
Pregnant women can eat carp, which has high edible and medicinal value. Every 100g meat contains 20g of protein, 0/.3g of fat/kloc-0, 0/.8g of carbohydrate, 65mg of calcium, 4.7mg of phosphorus and 0.6mg of iron, and contains 10 kinds of free amino acids, which are the main ingredients to produce delicious food.
In addition, it also contains vitamins B 1, B2, A, C, nicotinic acid and cathepsin.
Carp can prevent fetal leakage: pregnant women in the first trimester are prone to vaginal bleeding, that is, fetal leakage, due to emotional fluctuations, falling down and other reasons. If they feel the fetal movement falling on their abdomen, they will fidget.
Both of these situations are unfavorable. If you eat some carp, you can eliminate fetal leakage.
Carp is sweet and flat, which can cure edema and prevent miscarriage.
Carp treatment of edema: pregnant women are often accompanied by edema of hands, feet and calves when they are pregnant for 5 ~ 6 months. Eating fish and urinating can cure edema.
It is better to cook red beans and carp together.
Because carp has high edible and medicinal value, and is rich in protein, minerals and vitamins, it is very useful for pregnant women.
Carp is sweet in nature and has the functions of diuresis, detumescence, miscarriage prevention and lactation promotion, clearing away heat and toxic materials, relieving cough and lowering qi.
So what are the benefits of pregnant women eating carp?
1, carp can prevent fetal leakage: pregnant women in the first trimester are prone to vaginal bleeding, that is, fetal leakage, due to emotional fluctuations, prostration and other reasons. If they have the feeling of fetal movement in their bellies, they will fidget.
Both of these situations are unfavorable. If you eat some carp, you can eliminate fetal leakage.
According to the "Song Interpretation of 400 Kinds of Medicine in Vernacular", carp is sweet in taste and flat in nature, which can cure edema and prevent miscarriage.
2, carp treatment of edema: pregnant women in 5 ~ 6 months after pregnancy, often accompanied by edema of hands, feet, calves, eating squid to urinate, can cure edema.
It is better to cook red beans and carp together.
The efficacy of carp Carp is a kind of freshwater fish, which is rich in resources and has been used as the main raw material for extracting eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
The main pharmacological effects of EPA and DHA are lowering blood pressure, antithrombotic, lowering blood viscosity and resisting ADP-induced platelet aggregation.
1. Eliminate edema and promote lactation
It has the effects of invigorating spleen, regulating stomach, inducing diuresis to relieve swelling, promoting lactation, clearing away heat and toxic materials, relieving cough and lowering qi, and is beneficial to various edema, edema, abdominal distension, oliguria, jaundice and galactorrhea.
Improve eyesight
The retina of carp contains a lot of vitamin A, so the eyesight of carp eyes is particularly good.
3. The fat of carp is mostly unsaturated fatty acid, which can lower cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to a long and healthy life.
Chinese medicine believes that all parts of carp can be used as medicine.
Carp skin can treat fish stalks; Carp blood can treat mouth-eye deviation; Carp soup can treat children's body sores; Carp has special effects on edema and fetal movement of pregnant women.
Please adopt!
What is the function of carp? Carp is rich in protein, vitamins, fats, minerals and essential amino acids.
Carp contains a lot of unsaturated fatty acids, which can promote the growth and development of fetal brain, reduce the occurrence of postpartum depression in women, improve the memory of the elderly, prevent Alzheimer's disease, reduce the content of cholesterol in blood, and prevent cardiovascular and cerebrovascular diseases.
Carp is rich in vitamin A, which can promote the production of rhodopsin, maintain normal visual function and prevent vision loss and night blindness.
Carp has the following functions: First, carp contains a lot of protein, its digestibility in human body is about 95%, and its amino acid content is very similar to that of human body, which can quickly supplement the nutrients needed in the body.
Secondly, carp contains unsaturated fatty acids, which can reduce the cholesterol content in the body and effectively prevent arteriosclerosis and coronary heart disease.
Third, carp contains very high potassium, which can effectively prevent hypokalemia.
Carp is rich in protein, fat, unsaturated fatty acids, cholesterol, potassium, sodium, iron, phosphorus, selenium and other trace elements, as well as vitamins A, B 1, B2 and folic acid, which can maintain human health.
Protein in carp is easy to digest, and it is very suitable for the elderly, children, the weak and people with weak spleen and stomach.
Vitamin E in carp can promote reproductive ability, prevent threatened abortion, resist free radical oxidation, and have the effect of beauty and skin care.
Trace elements such as calcium and zinc in carp can promote the growth of children's bones and intelligence.
So much for the introduction of the function and efficacy of carp. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the function and efficacy of carp.
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