How to bake sweet potato in microwave oven?

The microwave oven can bake sweet potatoes. Users only need to put sweet potatoes in bags, and then put them in the microwave oven to adjust the firepower and time.

In terms of firepower, as long as the usual hot dishes are medium fire. The sweet potato baked in the microwave oven tastes similar to that baked in the oven, and it can save time.

Regular consumption of baked sweet potatoes can supplement a lot of vitamin C, which can not only prevent harmful peroxides from being produced in the body, but also prevent and reduce senile plaques and delay the appearance of aging. Roasted sweet potato China is rich in dietary fiber and colloidal defecation substances, and it is a good intestine-clearing food. Baked sweet potato is a kind of physiological alkaline food, which can neutralize the acidic substances produced by meat, eggs, rice and flour, adjust the acid-base balance of human body, and has positive significance for maintaining human health.