What should girls do when they have their period?

Generally, when menstruation comes, you will drink a cup of hot brown sugar ginger tea to relieve dysmenorrhea. Warm brown sugar ginger tea can make women feel warm, activate qi and blood, and promote blood circulation throughout the body. The therapeutic effect of brown sugar ginger tea is not limited to dysmenorrhea, but also has a very obvious effect in relieving postpartum secondary dysmenorrhea. However, not all women with dysmenorrhea can drink brown sugar ginger tea, which is only effective for women with cold body. Pay attention to diet during menstruation, such as reducing the intake of coffee, cola and chocolate, which are unfavorable for relieving dysmenorrhea.

Many women will have dysmenorrhea during menstruation, but this kind of pain is generally tolerable. But if dysmenorrhea is very severe, you should pay attention. It may be that there is a lesion in the uterus, so you should go to the hospital in time to avoid delaying the treatment of the disease.

Of course, for dysmenorrhea that is not very serious, use the above two tips to regulate dysmenorrhea, and you will never feel that menstruation will affect your work and life.