Get up, Wei Zi.

I'm sorry to draw you here with the word "no color"

Hello, I'm Finch Jun.

When looking through the circle of friends, is it particularly easy, even unconsciously, to fall into three pits of concern:

1, inexplicably to join in the fun;

2, eager to follow the crowd;

3. Fuck other people's hearts.

In fact, attention is the most important wealth that everyone has, but it is most easily overlooked.

You really have little attention. At the end of the day, many people often only spend 2-3 hours. What is the result? As a result, you join in the fun, you follow the crowd, you fuck other people's hearts ... If so, you can't just "harvest" whether you succeed or not, what do you think?

Money is not the most important, because it can be regenerated.

Time is not the most important thing, because it does not belong to you in essence.

Attention is the most important and precious resource you have.

From this perspective, life is actually fair.

Your attention is really up to you, unless you give up. Whether the final outcome is good or bad is your own choice.

Therefore, you must put all your most precious attention on yourself.

This is perhaps the most valuable advice in life.

Because all your values are the output of attention, more importantly, a person's attention is probably the only productive resource that can be called "innate". Come to think of it, what else is like this?

Who asked, where should we focus on ourselves?

In the previous article, I have mentioned many times:

First of all, about personal growth;

Secondly, put it on your true love;

Finally, focus on things that really contribute to the whole society.

Now, you have a new understanding of attention, so how to make good use of your attention?

I put forward three strategies according to the actual situation:

1 Like bookkeeping, record your attention expenditure.

The biggest enemy of distraction is often ourselves. Write down what we do every day that easily distracts you, and then get rid of these bad habits and overcome interference and distraction.

What I am most afraid of is that when I am bored, searching for those lewd content will get out of hand, break the precepts and fall into an infinite loop.

So, if you want to go further, you can try to list the following points:

Looking back, what did you care about yesterday? Make a list and judge whether those things have anything to do with you. Is it related to your growth?

Looking back, what did you pay attention to last week? Make a list and judge whether those things have anything to do with you. Is it related to your growth?

Looking back on last month, I know you can't remember it at all. I can't remember because those things really have nothing to do with you, let alone your growth.

2. "Bathe" the mobile phone and stay away from it if possible.

Believe me, there are many more meaningful things to do besides playing mobile phones.

Bathing the mobile phone is not literal, but cleaning up the dirty content in the mobile phone.

All kinds of apps that are easy to cause your sexual desire have been uninstalled, and several lewd videos have been deleted ... all bad content should disappear from your mobile phone.

3. Every space of yours has its own purpose.

The following spaces, you notice, are not particularly easy to associate with lewdness:

lavatory

room

Alone space

First of all, the toilet is dedicated to solving people's three urgent needs, bathing.

On the contrary, it is a space where you can directly see and touch your private parts.

Do what:

Go when you're done!

For example, solve the problem of defecation, leave the bathroom immediately after taking a shower, and don't stay.

The same is true of the previously recommended practice of bathing in underwear. This is what I have been doing, and the effect is good. You can try.

Secondly, rooms, especially beds, are used for sleeping.

Half an hour before going to bed, don't look at your mobile phone, lie in bed, and you shouldn't look at your mobile phone.

If you really need to look at your mobile phone, make an agreement for yourself: you can only look at your mobile phone when you leave the room and sit in the chair in the living room.

Finally, the most difficult thing to control is your alone space.

As the old saying goes, a gentleman is cautious.

For people with poor self-management ability, the best way is to get rid of loneliness, chat with parents and friends, and even go out for a walk, which are all good choices.

I'm not preaching the value of "it's none of your business", I'm just stating the fact that attention is very important.

Therefore, if you can cherish your attention from now on, you may become a more productive and capable person.

Only people with stronger abilities can take on greater social responsibilities, right? Otherwise, it's just an empty slogan, which has no meaning.

People who don't cherish their attention are destined to be poor in the end, because they can't have really valuable output all their lives, how can they eventually become rich?

Think today

Unexpectedly, in a blink of an eye, February has passed and March is just around the corner. Now that you know the importance of attention, what can you do with your attention to help you grow? I look forward to your message sharing.

I am an abstinence grower-Finch Jun, I hope to grow up with you!

Do not emphasize abstinence, as long as you grow up!

Get up, Ziweijun.