Harm of masturbation

The harm caused by masturbation is not directly caused by masturbation itself, but the fear psychological reaction produced by some weak-willed, unstable and sensitive people.

The essence of frequent masturbation is a psychological disorder. If you want to relieve the troubles caused by masturbation, you must follow the principle that heart disease must be treated with heart medicine.

(1) Setting up lofty ideals and a correct outlook on life can shift your attention from indulging in pornography to studying, working and fighting for your career. Therefore, getting rid of frequent masturbation is really a radical move.

(2) Cultivate amateur interests and actively participate in cultural and sports activities, so that you can appropriately vent your extra energy; At the same time, the fun gained in the activities can also meet certain spiritual needs. This can dilute the motivation to motivate masturbation for a long time.

(3) Avoid bad stimulation Masturbation, as a reaction behavior, is also the result of bad stimulation in many cases. Therefore, if you want to quit masturbation, you must avoid bad physical and mental stimulation. To this end, we should do: do not read pornographic books, paintings and movies; Avoid unhealthy content when talking to each other; Avoid sexual stimulation and teasing; Avoid wearing tight pants, and the quilt should not be too thick and heavy; Don't lie prone while sleeping to reduce local stimulation to sexual organs; Pay attention to keep the sex organs clean and hygienic, and often wash them with warm water to avoid stimulating local inflammation and other lesions, leading to congestion of the sex organs and inducing penile erection and impulse.

(4) put an end to masturbation conditions, go to bed and get up on time, and don't lie in bed thinking. Once there is uncontrollable masturbation, the environment should be changed immediately. Such as talking to people, in order to reduce the chance of fantasy alone, this is the condition of trying to put an end to masturbation.

(5) exercise a strong will. People's sexual desire is dominated by will. As long as you are strong-willed, you can eradicate masturbation. What I want to emphasize here is to resolutely put an end to the accommodating psychology of "never again". Because you indulge yourself once, you can indulge yourself ten times, a hundred times and a thousand times, so that the evil behavior of frequent masturbation remains.