What do you mean by supporting yang and transforming qi?

Supporting yang and transforming qi is a very important concept in traditional Chinese medicine, and it is also one of the cores of regulating the body in traditional Chinese medicine. It refers to the use of the theory and methods of traditional Chinese medicine to promote the formation and exuberance of yang by regulating the balance of yin and yang in the body, thus enhancing the body's resistance and restoring health.

First of all, supporting yang and transforming qi can make the meridians of the human body unobstructed and promote the circulation of qi and blood, thus restoring the normal function of the body and promoting its rehabilitation. Secondly, supporting yang and transforming qi can regulate the endocrine system of human body, thus regulating the physiological and psychological balance of human body and making human body reach a healthy state. Finally, supporting yang and transforming qi can help people eliminate fatigue, improve sleep quality, improve immunity and disease resistance, and promote health.

In a word, supporting yang and transforming qi is one of the cores of Chinese medicine to regulate the body. By adjusting the balance of yin and yang, the formation and exuberance of human yang can be promoted, thus enhancing human resistance and restoring health. In the long-term practice, it can be found that only by correctly applying the theory and method of tonifying yang and returning to five can we really do a good job in conditioning the body of Chinese medicine and make the human body reach a healthy state.