When my period comes, it hurts badly. What's it about? What should I do?

Causes of severe menstrual pain: menstrual pain is generally related to habits, and physical fitness also has decisive factors. There are three degrees of menstrual pain: mild, moderate and severe. Menstrual pain is mostly related to cold and heavy, stasis, deficiency and heat. How to relieve menstrual pain? 1. You can apply hot compress to the abdomen. Before going to bed, apply warm water to the lower abdomen, and the pain will be relieved the next day. For menstrual pain, you can insist that hot compress before going to bed has the effect of dispelling cold and removing blood stasis and treating menstrual pain.

You can take some painkillers. Generally speaking, severe pain means that it affects your normal life. I suggest taking some painkillers. Generally speaking, it won't do any harm if you don't eat it often. 3. Pay attention to the adjustment of habits, eat less cold things, give priority to warm food, and insist on applying abdomen before going to bed. Menstrual pain can generally be cured.