How to do impotence caused by long-term masturbation?

First, establish a scientific and open understanding of "sex" and cultivate a healthy and upward attitude towards life. Sexual impulse and sexual demand are normal physiological phenomena of adults, which are healthy and pure.

Second, cultivate good living habits, correctly arrange work and rest time, correctly handle personal emotional problems and family problems, and quit the habit of excessive smoking and drinking. Good living habits are also the key to regulating the secretion of sex hormones.

Third, correctly understand impotence, impotence is not untreated, mental or psychological impotence is temporary, with the solution of mental and psychological problems, plus some necessary treatment measures, it can be restored to health. Impotence and irrationality form a vicious circle and worsen step by step. No matter what kind of impotence, if the bad psychology is not overcome, its therapeutic effect is often not ideal.