Why can stepping on the back make people relax? Sometimes you can fall asleep when you step on it. It stands to reason that the weight of 100 kg should be uncomfortable.

Stepping on the back can make people relax, probably because it can stimulate many acupoints and meridians in the body, thus regulating the blood circulation of the body and relaxing muscles and nerves. In addition, stepping on the back can also stimulate the endocrine system in the body and release chemicals such as endorphins in the body, which can relieve pain, reduce stress and improve mood.

When you feel tired and stressed, the sympathetic nerves in your body will be excited, leading to a state of tension and stress. Stepping on the back can stimulate the parasympathetic nerves of the body and make the body gradually relax, thus entering a relaxed state.

In addition, when a person lies on his back, his body will be in a state of passive acceptance, which can reduce the physical and psychological burden and make people feel relaxed and comfortable.

The feeling of pressing heavy objects is usually related to pressure and tension, and in the process of stepping on the back, if the body is in a relaxed state, the sense of weight may not be obvious. In addition, the strength of stepping on the back is usually soft, which is different from the usual weight and can also reduce the burden on the body.

In short, stepping on the back can make people relax, because it can stimulate some physiological mechanisms in the body, thus regulating the tension of the body. At the same time, in the process of stepping on the back, if the body is in a relaxed state, then the sense of weight will also decrease.