How does the kidney deficiency caused by masturbation need to be filled, and how long can it be filled back?

Hello, this is a process that varies from person to person. There is no exact time, but it is not enough to make up for it. The reason is that masturbation should be given up.

Taking medicine and exercising on the basis of abstinence can effectively recover as soon as possible. It is recommended not to take tonics indiscriminately. Generally speaking, the body can recover on its own, but you have to quit.

I recommend you to go to the treatment of sy sequela or give up color, which will help you recover. Remember not to take tonics at the same time without restraint.

I wish you a speedy recovery.