Ten measures for epidemic prevention and control in COVID-19.

Ten measures for epidemic prevention and control in COVID-19 are as follows:

1, can't be careless, can't be careless. A thousand miles of embankment, collapsed in the ant nest. In terms of epidemic prevention and control, a small negligence may destroy the hard-won anti-epidemic achievements. Only by not being paralyzed, lax and careless, and insisting on good protection, can the spread of COVID-19 be blocked.

2. Put on a mask and stick to it. Wearing a mask scientifically is one of the most effective measures to prevent respiratory infectious diseases. Especially when going to public places and confined spaces, you must wear masks correctly when taking public transport.

3. Be polite when sneezing. The droplets produced when coughing and sneezing often carry viruses, which can directly or indirectly lead to the spread of viruses. Therefore, when coughing or sneezing, be sure to cover your mouth and nose with paper towels and handkerchiefs.

4. Wash your hands frequently and pay attention to hygiene. Washing hands frequently and paying attention to hygiene are the most important ways to ensure good health. Please wash your hands carefully before and after meals, after touching foreign objects and before touching your mouth, eyes and nose, and follow the seven-step washing method.

5. Regular ventilation is essential. Opening windows for ventilation and maintaining indoor air circulation can effectively reduce the concentration of viruses and bacteria in the air and reduce the risk of disease transmission.

6, two meters away, it is safer. Respiratory infectious diseases mainly spread through respiratory droplets at close range, and keeping social distance can prevent virus infection to some extent.

7. Go out less and don't gather. There are many people in public places, and the flow is large. Dinner and party can easily lead to the spread of respiratory infectious diseases.

8. Vaccination is very important. Vaccination is the most economical, effective and convenient means to prevent diseases. Vaccination and personal protection are indispensable for the prevention and control of COVID-19.

9, science, strong immunity. Balanced diet, moderate exercise, regular work and rest, not staying up late, ensuring adequate sleep and maintaining a good attitude can effectively enhance human immunity.

10. If you have symptoms, see a doctor as soon as possible. Take the initiative to do health monitoring. If you have fever, cough and other symptoms, go to the fever clinic in time, avoid taking public transport on the way, take the initiative to inform you of your residence history and contact history, and do not hide or avoid it, and follow the doctor's advice for observation.