1988 was born at about 5 am to 6 am on February 4th, Gregorian calendar 1988. Help me see what the five elements are missing, and how to adjust the purple astrolabe

Brush each other, ask yourself and answer, 4

This year's health fortune is super unlucky, that is, the physique becomes easily unbalanced, and it is difficult to maintain a stable physical state. Even if a person takes care of it, the effect is still far from his own expectations. The effect of health care or exercise is very limited, which greatly limits the play of exercise and is difficult to play. Once you get sick, you must strengthen medical care, otherwise it will not only prolong the recovery time, but also easily aggravate the condition.

The parts that are prone to disorder or abnormality this year are mainly concentrated in the organs of the five elements of "gold" and "water". From the perspective of traditional Chinese medicine, it refers to two organs related to the five internal organs: "lung" and "kidney".

Among them, the lung governs qi, regulates breathing, hides fur, opens the nose and interacts with the large intestine, so the lung is related to the large intestine, nose, capillaries and so on. All belong to the "lung" system. Among them, the nose and trachea are the most fragile and should be well maintained. If the following symptoms appear, it is most likely caused by the above-mentioned organ abnormalities. Please pay attention to early diagnosis and treatment:

The sudden appearance of acne on the nose is an abnormal phenomenon of the nose caused by lung or large intestine failure and upward flushing of turbid gas.

I often feel that my throat is dry and I cough easily, or there seems to be breath in my chest. I will cough if I breathe a little hard. This is because my lungs are damaged and my trachea is flaccid, which makes my throat or bronchus more sensitive. When the weather is cold or the air quality is poor, such as smoking or secondhand smoke, I am prone to shortness of breath and cough, and I often have recurrent attacks.

It is prone to nasal congestion, runny nose, olfactory failure, shortness of breath, cough weakness, and sometimes asthma, soft voice and even sore throat. This is because the lungs are weak and the respiratory organs can't work.

Kidney is responsible for storing essence, managing reproductive development, producing marrow and nourishing bones, opening ears and interacting with bladder, so kidney is related to bladder, ear, bone and marrow and belongs to the "kidney" system. Among them, bones and bone marrow are the most fragile and should be well maintained. If the following symptoms appear, it is most likely caused by the above-mentioned organ abnormalities. Please pay attention to early diagnosis and treatment:

Tinnitus began to appear, hearing became dull or hearing decreased, urine was not smooth, frequent or unclean, which was caused by insufficient kidney essence and affected the operation of bladder and hearing.

Dark circles are formed around the eyes, especially the lower orbit, and sometimes even the whole face looks black. This is because the renal function is abnormal, which leads to imbalance of hormone secretion, which increases the impurities in the blood, while the skin of the lower orbit is thinner, which most easily reflects the color of the blood. In severe cases, all parts of the body will appear dull.

Often feel cold hands and feet, girls seem to be difficult to get pregnant, boys have nocturnal emission and premature ejaculation, and children are stunted. This is because the kidney essence is insufficient and the physical development is obviously affected.

Your health fortune this year, as a whole, is not good, indicating that your physical condition is not ideal and you are prone to illness. So you should take care of yourself and take care of your health. Rest as much as you can, and check as soon as possible if possible. Don't be too optimistic!

By month, the best performance time is 20 12 September (9/15-10/14). As long as you take good care of yourself, your body will be normal, your immunity will be slightly improved, and your physique will be enhanced. Although your sports performance may not meet your expectations, it is not a necessary condition to stay healthy.

The weakest time is at 20 12,1(1/22-2/21). Physical condition is really not ideal, physical fitness and immunity are greatly reduced, and sports performance is always poor. If you don't pay attention to yourself and strengthen nursing, it will have a very serious impact on your health.

Key points of health care

This year's health care focuses on "lung" organs (including lung, large intestine, nose, trachea, skin, hair, etc. ) yes:

Learn abdominal breathing, let the abdomen bulge when inhaling, and let the abdomen contract and sag naturally when exhaling, so as to increase the movement of diaphragm, thereby increasing the ventilation of lungs, improving the efficiency of breathing, and smoothing the lung qi.

Hair pores are also important respiratory organs, so skin care can not only beautify the face, but also help the pulmonary circulation. Water is a moisturizing agent for the skin, and the easiest way is to drink more water.

Aerobic endurance exercise, which is less intense but lasts for a relatively long time, such as walking or jogging for at least 30 minutes at least three times a week. When walking or running, the arm can increase the amplitude and swing back and forth forcibly to enhance the activities of shoulders and chest, strengthen the function of chest and lung, and enhance the efficiency of gas metabolism.

Health care points of "kidney" organs (including kidney, bladder, bone, bone marrow, ears, hearing, etc.). ):

Salty taste enters the kidney, so it can be adjusted to moderate salty taste to improve renal function, or after a lot of exercise and sweating, drink a little salty water, but not too salty, otherwise it will easily hurt the kidney.

The key to tonifying kidney is to rest properly and avoid fatigue. Because sexual intercourse has a great influence on the kidneys, it is especially necessary to control your sexual life moderately, and the kidneys are warm. When you are free, you might as well bask in the sun and rub your waist.

Liuwei Dihuang Pill is a good patch for tonifying kidney, which can not only enhance memory, but also prevent aging and Alzheimer's disease, and has a good effect on the development of teeth and bones.

The teacher suggested

Health care should focus on preventing infection, supplemented by drug treatment, and try to stay away from the source of infection and avoid contact to prevent illness. Usually, we should pay more attention to the relevant information about medical treatment, make full use of the resources of medical system and physical examination, and strive for the best time limit for medical treatment. Then try to improve and maintain the body balance from the aspects of daily routine and eating habits, so as to effectively enhance immunity. As for exercise and fitness, it must be properly carried out under the condition that the health condition can be loaded to reduce sports injuries.

Please pay attention! Because your basic fortune during this period is also bad luck and weak intensity. It shows that you have destructive power to add fuel to the fire of health, which will make your health more troubled. Therefore, you should increase your sense of crisis, be more cautious, rely on professional medical care as much as possible, and effectively reduce your own shortcomings!

Good luck recipe

The bad fortune of this period is mainly related to "parents" and "children". As long as parents' affection and children's affection become unstable, it will have a negative impact on health fortune. Therefore, contact with parents, uncles and other elders, or children, nephews and other younger generations should be sparse but not dense, and try to avoid adopting their remedies or experiences, or being infected, so that the body can suffer less damage! If the other person is a little withdrawn, stubborn, or competitive, and often only looks at the present and doesn't care about the future, then pay more attention!

Healthy auspicious color

Because of the negative impact of this year's healthy fortune, the choice of color must be from the perspective of restraining fierce harm and suppressing shortcomings. And "gold" and "water" are the two main negative characteristics of this period. Under the fierce harassment, when fire, gold and earth are used to balance the influence and even create opportunities, and the basic tone of fire is red and the basic tone of earth is yellow, these two colors will become the main axis of color application this year. As for the color saturation, it should be as gentle as possible to correct the surly atmosphere of the positive and negative characteristics. In terms of brightness, we should try to be feminine and relieve the higher viscera. Based on the above analysis, if we want to avoid all kinds of adverse effects on health this year, it is still mainly red or yellow.