Ziweicai potherb

When spring is in full bloom, people will always take advantage of their holidays to travel and feel the breath of nature in the countryside. On the way to travel, we often meet all kinds of wild vegetables. We might as well prepare baskets, scissors and shovels, harvest our favorite wild vegetables in time and cook our favorite food. It's really cozy. The following are 20 common wild vegetables for your reference.

I. Malantu

Malantou, also known as Malan, Chicken Intestine, Tanbianju, etc. , belonging to Malania of Compositae. It was born on roadsides, fields and hillsides, and it is common in most parts of the country. Now it has been planted on a large scale and it is very convenient to eat.

Malantou has green stalks and red stalks, of which red stalks are more delicious. Malantou blanched, diced and cold, fragrant and refreshing. You can also use Malantou to make tofu, which is fragrant and tender.

Second, shepherd's purse

Shepherd's purse can be said to be one of the most eaten and delicious wild vegetables, and many people know it. However, Xiaobai who digs wild vegetables must be identified by an experienced friend after digging vegetables, because some weeds are very similar to shepherd's purse.

There are many ways to eat shepherd's purse. You can make jiaozi, steamed buns and fried spring rolls, all of which are delicious.

Third, wild garlic.

Wild garlic is a kind of wild garlic, which can be seen in fields and weeds. It looks like a garlic sprout, but it is thin and overgrown.

Scrambled eggs with wild garlic or as seasoning, it has a strong flavor.

Fourth, broom vegetables.

Broom vegetables, also known as malachite and barley, look like tumbleweed from a distance when they grow up. When mature, it can be made into a broom handle, which is very economical and practical.

The seedlings of the broom are cleaned and cooked, which can be used for cold salad or stuffing. It is very delicious.

Verb (short for verb) distress

Wormwood is very common in the countryside or on the roadside. Nowadays, many people plant them in large quantities and sell them on the Dragon Boat Festival. The benefits are very good.

It's delicious to break wormwood and make wormwood from its juice.

Vi. Toona sinensis bud

The tender buds of Toona sinensis tree are bright in color and emit special fragrance.

Scrambled eggs with Chinese toon buds, or boiled cold salad, are many people's favorites.

Seven, wild bamboo shoots

Wild bamboo shoots are very abundant in the bamboo forests in the mountains or on the roadside. They are thinner and longer than winter bamboo shoots, but they are really delicious.

Wild bamboo shoots contain oxalic acid and must be blanched before eating. Fried bacon with wild bamboo shoots, very good food.

Eight, the dog is angry.

Gouqi Tou is the bud of Lycium barbarum and a very delicious wild vegetable in spring.

Gouqi Tou boiled egg soup is delicious.

Nine, mint

Many people are very familiar with mint, and it can be found everywhere in the fields and corners. Its smell is fragrant and cool, and it can also relieve inflammation and pain, which is very useful.

Burn a few leaves of Tonga or eat it as a side dish, which is cool and refreshing.

Perilla frutescens

Perilla frutescens is a common foliage green plant and economic crop. Perilla oil extracted from perilla seeds has high nutritional value.

Add some perilla leaves to the fish soup, which is delicious. Perilla leaves wrapped in egg noodles are fried, which is crisp and refreshing.

Xi。 Polygonum cuspidatum

Polygonum cuspidatum, also known as acid bamboo tube, grows rapidly, and this exotic species is extremely harmful to the growth of other plants. It is common in Shan Ye, streams and grass, but it is also a delicious wild vegetable.

Sour bamboo tubes are also delicious for cooking or making soup.

Twelve, Pteris vittata

Carex can be seen everywhere on the roadside and in the grass, which is extremely fertile.

Goose intestines grass cold salad or hot pot are all good ingredients.

Thirteen, gray vegetables

Grifola frondosa is a headache weed in the field, as fertile as amaranth.

Grifola frondosa blanched cold salad or boiled soup is a favorite dish of many people.

Fourteen, grass head

The head of the grass is clover, and it also has three leaves. People in many places in the middle and lower reaches of the Yangtze River like this wild vegetable very much.

Often used to make soup or stir fry, it is still delicious.

Fifteen, yellow quail dishes

Yellow quail is a kind of vegetable which can be used as medicine and food. It grows in most parts of the country.

Yellow quail can be eaten cold or fried.

Sixteen, chrysanthemum brain

Chrysanthemum brain is a compositae plant, and its tender buds are very famous wild vegetables.

The egg soup cooked with chrysanthemum brain is delicious.

Seventeen, purslane

Portulaca oleracea is a kind of millet with thick leaves. It is a wild vegetable that many people have a special liking for.

Fresh purslane can be used for cooking, or cooked and dried to make various delicious dishes.

Eighteen, water shield

Water shield is a kind of wild vegetable that grows in water, and its leaves are like those of water lilies.

Sauté ed soup with water shield is absolutely delicious.

Nineteen. houttuynia cordata

Houttuynia cordata has a strange taste, but it is the favorite wild vegetable in some places.

Wash houttuynia cordata and cut into cold salad. It should be delicious, too

Twenty, bud

The thorn bud looks a bit like a Chinese toon bud. This is a very precious wild vegetable.

With its fame, spiny buds, cold salad or stir-fried dishes should also be delicious.

These are common wild vegetables, so be sure to distinguish them carefully before eating. What other wild vegetables do you like to eat?