How to solve it without a boyfriend? The most advantageous method?

See if it's a physiological need or a psychological need

Solve problems, avoid or masturbate.

Avoidance means doing something else, diverting attention,

Don't want to be busy when you are tired;

Masturbation, please see other netizens reply, the reply is very complete.

Of course, this is not a long-term solution.

The most advantageous way is to find a boyfriend quickly!

Physical needs and psychological needs are met.

Hope to adopt, thank you!