Nutritional value of roasted pig's trotters

Pig's trotters are a common food. They are very delicious and can be eaten in many ways. They can be pickled, stewed or baked. There are many ways to eat, but the taste is excessive. Roasting pig's trotters is not difficult, so it is more popular. Of course, people like to eat roast pig's trotters not only because they are delicious, but also because they have high nutritional value. Want to know the nutrition of roast pig's trotters, don't miss the following wonderful content introduction.

The main ingredient of roasted trotters is trotters, which contains a variety of nutrients, including protein, vitamins and some minerals. Collagen in pig's trotters can be converted into gelatin during cooking, which combines with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging. Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. They can also help teenagers grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women. Therefore, whether young women or elderly women, the effect of eating pig's trotters is leverage. People in insufficient blood gas can also eat pig's trotters to replenish blood and kidney. Actually, eating pig's trotters can cure insomnia. If you are weak or listless, eating pig's feet is a very good choice.