Fortune Telling Collection - Ziwei fortune-telling - Hypertensive patients can't eat more vegetables? Why?
Hypertensive patients can't eat more vegetables? Why?
1. Can hypertensive patients eat green vegetables? Patients with hypertension should eat more vegetables at ordinary times, which can lower blood pressure, such as celery, green vegetables, loofah, bitter gourd, etc. These vegetables are of great benefit to the body and can make our body healthier. And patients with hypertension can also eat some kelp properly. Kelp can supplement potassium and make our body absorb sodium better. Bian Xiao suggested that patients with hypertension eat some green vegetables properly. If people prefer to eat green vegetables, then we can cook green vegetables with vegetable oil properly, which is also helpful to our health.
Second, dietary considerations for patients with hypertension. Dietary precautions for patients with hypertension are actually very important. If you can control your diet, you can make your body healthier and less affected by high blood pressure. Usually, you'd better eat some light food, and vegetables will come in handy at this time.
Third, summarize. We shouldn't eat greasy food. Hypertensive patients, if they eat greasy food, will also lead to a rapid rise in blood pressure, and they can't smoke or drink at ordinary times. Many hypertensive patients smoke and drink alcohol, which will lead to a rapid increase in blood pressure, thus threatening their lives. Regardless of any disease, we should pay attention to controlling diet and exercise, which is really helpful to our health.
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