How to make fresh-picked osmanthus into osmanthus tea

Osmanthus fragrans, one of the main teas in China, belongs to scented tea and is made by scenting osmanthus fragrans and tea. Its fragrance is rich and lasting, and the soup is green and bright.

Method for making homemade osmanthus tea;

Ingredients: 5g of fresh osmanthus, 3g of tea, 200ml of water, 5g of honey.

1. Soak the collected fresh osmanthus fragrans in salt water for 20 minutes, rinse it and put it in a dish for later use;

2. Put osmanthus fragrans and tea leaves in a cup, soak them in boiling water, cover them for 3-5 minutes, and then add honey to drink.

Efficacy of osmanthus tea

Osmanthus fragrans has the functions of warming yang, whitening skin, eliminating toxins in the body, relieving cough and resolving phlegm, preserving health and moistening lung. Osmanthus fragrans has the functions of relaxing spirit, nourishing yin and moistening lung, purifying body and mind, and balancing nervous system.

Indications: hypertension due to yang deficiency. Symptoms include dizziness, low back pain, chills and cold limbs, loose stool, long urine, pale tongue, white fur and deep and thin pulse.

Osmanthus fragrans can prevent and treat halitosis, blurred vision, urticaria, duodenal ulcer and stomach cold and stomachache.