What is the solstice night this winter? What night is 2020?

There are two sayings about winter nights, one is the night from winter solstice, and the other is the night before winter solstice. In fact, more attention is paid to the latter now. Just like the relationship between New Year's Eve and Spring Festival, many people stay healthy and take supplements during the winter solstice. At this time, the backup agent is better absorbed. Why?

What is the date of the solstice night this winter? The winter solstice in 20202020 is the night before the winter solstice, that is, the night of 65438+February 20.

What is winter like on solstice? The Winter Solstice Festival originated in the Han Dynasty, flourished in the Tang and Song Dynasties, and has been passed down to this day. Lu even said that the winter solstice is as big as a year. This shows that the ancients attached great importance to the winter solstice. People think that the winter solstice is a natural transformation of Yin and Yang and a blessing from heaven.

Why is the winter solstice a good time to keep fit? The solstice in winter is a good time for health preservation, mainly because "Qi starts from the solstice in winter". Because from beginning of winter, life activities began to turn from decline to prosperity, from static rotation. At this time, scientific health preservation helps to ensure vigorous energy and prevent premature aging, thus achieving the purpose of prolonging life. During the winter solstice, the diet should be diversified, grains, fruits, meat and vegetables should be reasonably matched, and foods with high calcium should be selected appropriately. In winter solstice, different places have different customs, and most places in northern China have the custom of eating jiaozi in winter solstice. After thousands of years of development, a unique seasonal diet culture has been formed from winter solstice to Sunday. Eating jiaozi has become the winter solstice custom of most northerners in China. Of course, there are exceptions, such as the custom of drinking mutton soup from winter solstice in Tengzhou City, Shandong Province, which means driving away the cold. The ancients celebrated the winter solstice. Although many people don't think it is a festival today, in any case, the winter festival is one of the "eight major festivals of the year", and foodies will not miss this festival with various winter solstice specialties, such as jiaozi in the north, Chaoshan glutinous rice balls, Mazi in the southeast, Yuan Lei in Taizhou, Hefei pumpkin pie, Ningbo sweet potato soup, Tengzhou mutton soup, Jiangnan rice, Suzhou wine making and so on.

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