Listen to ghost stories at night to fall asleep.

Haha, me too. Penguin fm has background music and scary suspense sounds, which is very atmospheric. I think it's because you don't think about it when we sleep, and you can fall asleep only when you listen to ghost stories. Plus, you're not afraid to listen for a long time. Listen, people who focus on ghost stories are tired and slowly fall asleep. I think I've been listening to this to sleep.