Is it true that Shanyitang keeps in good health with five elements?

The five elements regimen in Shan Jutu is true, because there is a saying that the five elements of the human body correspond to the five elements respectively. Maintain the balance of "five elements" and maintain a healthy state through adjustment and conditioning.

The Five Elements is a systematic view of China's ancient philosophy, which is widely used in traditional Chinese medicine, geomantic omen, numerology, physiognomy and divination.