Can lactating women drink peach blossom tea

Peach blossom tea is good for women. Because peach blossoms are beautiful, many women like to drink this kind of tea. However, scented tea is cool and contains tannic acid, which will affect the absorption of iron, so women should choose carefully during lactation. So, can lactating women drink peach blossom tea?

Lactating women should not drink peach blossom tea.

Breast-feeding women had better not drink peach blossoms. Peach blossom has the function of promoting gastrointestinal peristalsis, and it is easy to have diarrhea when eaten together. Drinking peach blossoms during lactation can easily affect your baby's health and lead to diarrhea and dehydration. Breastfeeding mothers must choose their food carefully so as not to affect their baby's health.

The efficacy of peach blossom tea

Peach blossom has the effects of fading spots, nourishing skin, inducing diuresis to reduce swelling, relaxing bowels and losing weight. Peach blossom is a kind of scented tea that many people like, because it has a strong aroma and a sweet taste. However, drink with peach blossom tea, not in large quantities or frequently. Peach blossom itself is blindly Chinese herbal medicine. If cited too much, it will cause abdominal pain and diarrhea.

Dietary considerations of lactating women

Women should pay attention to the food they eat during lactation, and the nutrition should be comprehensive and safe. Reduce the intake of coffee and tea during breastfeeding. Milk will directly affect your baby's health, so pay attention to a reasonable diet and keep a good mood. Paying attention to more rest is more conducive to the secretion of milk. Don't blindly eat some milk-secreting food, being careful is counterproductive.