4 1 year-old Gao Yuanyuan is on fire: How terrible is the most self-disciplined woman?

Recently, Gao Yuanyuan, who has not appeared for a long time, finally attended the event in public. On the same day, she appeared in a shopping mall to do activities. To say that the goddess is the goddess, she is surrounded by fans inside and outside, and her popularity is quite hot. Gao Yuanyuan, on the other hand, is a blue polka-dot dress with a seat of hair hanging over her shoulders. Her smile is quiet, gentle and generous. Even if she is 465,438+0 years old, there is no trace of time at all.

Some people say that the goddess deserves to be a goddess. Even if the years pass, the meat cleaver of time will not leave any trace on her. But behind this "invincible Yu Meiren" is the ultimate self-discipline. People envy Gao Yuanyuan, the "goddess of youth", but they don't know how much effort she has made behind her.

Gao Yuanyuan once said that many women seem to be serious about skin care. On the surface, they spend a lot of energy and money on skin care every month, but they are always lazy, aren't they? However, she takes complete skin care steps every day and will not give up because of laziness, which has become a living habit.

Not only that, her life is very simple and regular, living a clean and minimalist life without all kinds of desires.

Every woman who can successfully counterattack in the big waves of time is basically out of a high degree of self-discipline. If she wants to erase the traces of time from her body, she must dare to do it to herself.

Yinger revealed that after sitting on the moon, she still had 94 pounds left. It seems that she is not going to have a baby, but to attend the devil's body shaping course.

Chen Yihan, a 37-year-old hot mom, runs a marathon with a big belly. After giving birth, she can still stand on her head in the center of Yuezi.

Yang Mi only eats seven jiaozi for one meal, and has vegetable salad for dinner, such as avocado, potatoes and tomatoes. Her diet is basically vegetarian, which keeps her weight at 47 kilograms.

Zhang Ziyi only eats four mouthfuls of instant noodles. She said that as soon as she finished her fourth bite, she asked her assistant to take the noodles away.

Karen Mok, who is bumpy and sexy on the stage, has been swimming for more than half an hour every day since she was a student. Even if she is too busy to swim, she will run on the treadmill for half an hour and do 30 sit-ups before going to bed.

Ouyang Qian Qian once said: "Never underestimate a good-looking woman, especially those who are still beautiful after their youth."

Because these beautiful girls for many years must have learned self-discipline and persistence in getting along with the years.

There is no road to life in vain, every step counts, and how self-disciplined you are, how powerful you are, and how self-disciplined you are to have a high level of life.

Mr. Jiang Yang once said: "The geometry of life, how much refined gold can stubborn iron make?" However, different degrees of exercise will certainly have different degrees of effect. "

Nothing in this world is natural. What you see in others today is the result of their high self-discipline and hard work. Whether you are self-disciplined or indulgent will eventually be reflected in your appearance, temperament and wisdom in a few years.

Therefore, no matter how indulgent the environment is, you should make demands on yourself and maintain a self-disciplined temperament, which may not change your present situation, but in time, you will definitely return with surprises.