Fortune teller's right shoulder height _ right shoulder height face

Table tennis forehand attack right shoulder height

Answer: The first question is that the right shoulder is higher than the left shoulder. In this case, the shoulder is exerting force when playing, and you may get injured after playing for a long time. Another is a longer and faster ball, which is easy to be resisted and the center of gravity naturally goes up. This problem is more serious. This is the shoulder sinking slightly, the center of gravity pressing slightly to the right leg, and then swinging. The right shoulder is naturally lower than the left shoulder, so you should experience the force of the forearm more, and don't push it up as soon as you hit the shoulder. This is the first question.

The second problem lies at his feet, which is a bit misplaced. In this case, if you can't push the ground while running, it may affect the shift of the center of gravity. Therefore, if you correct it, you must dig a little deeper, and the inside of the sole feels like it can support the ground. Only in this way can the center of gravity shift and gait movement be done well.