What should I do if my face is often hot?

The treatment of face fever should pay attention to the following aspects: First, you can wash your face with cold water, which can exercise your skin and increase your skin's tolerance. Secondly, try not to use cosmetics containing heavy metals to avoid pigmentation. Toxin residue on the epidermis will lead to poor heat dissipation and cause facial fever. At the same time, often massage the red and hot parts of the face to promote blood flow, which is conducive to increasing the elasticity of blood vessels. At the same time, we should try to avoid sudden cooling and sudden warming of the environment, so as not to aggravate facial fever. When blushing and facial heat are serious, you can apply cold compress to reduce facial temperature and swelling. In addition, don't expose delicate skin to extremely cold or hot environment for a long time, which will easily cause facial fever. These are all common sense in life. I feel my face is very hot. I need to take my temperature. My temperature is normal, and I have no cold or other physical discomfort. Considering that it may be caused by autonomic nerve dysfunction, taking fruit vitamins orally can adjust autonomic nerve function, drink more water, adjust your mental state, avoid mental tension and anxiety, don't stay up late, and don't masturbate too often, which is beneficial to your health and develop a good lifestyle.