How to treat an aunt in Chuzhou who saved herself by textbooks after falling into the water?

How to treat an aunt in Chuzhou who saved herself by textbooks after falling into the water? Recently, in Chuzhou, an aunt's textbook-style way of saving herself after falling into the water went on a hot search and became an example for everyone to learn first. The first time after falling into the water, the aunt did not panic, held her breath very calmly, relaxed her body, and then surfaced and successfully called for help. This operation is really textbook level. In life, people often drown while playing with water. Many people panicked for the first time and struggled in the water, so that they fell into a very dangerous situation. Faced with this situation, we really should learn from this aunt and master the correct self-help method.

When drowning, the first thing to do is to keep calm, find out your drowning situation and deal with it calmly according to your own environment. If possible, you can put your face out of the water first to ensure smooth breathing, then observe whether there are objects around you that can be attached or pulled, rely on it and try to call for help from around you to seek more people's help.

What I want to declare here is that if you are a person who can't swim, you must not play with water in an unaccompanied environment. No matter what kind of waters, there are certain dangers, especially in some wild areas or rivers with unknown depth. We'd better stay away from water and be alert to avoid entering dangerous environment. Even if you can swim, don't take it lightly, as the saying goes? Often walk by the river, where can I get my shoes wet? People often die of arrogance. We can't let arrogance blindly occupy our minds, which requires us to be vigilant and take a warning.

Drowning is not terrible. Mastering the correct methods, first helping yourself and then calling for help, often staying calm, not panicking, finding out your own situation, arming your mind with what you have learned and guiding your practice can help us survive and improve our chances of survival.