Can't you eat beef and mutton when you are pregnant?

Many things women do during pregnancy will be restricted, and there will be many things they can't eat in their diet. Some women like to eat mutton and beef, but can women still eat beef and mutton after pregnancy?

Women can still eat beef and mutton normally after pregnancy. Some people think that pregnant women who eat beef will turn black after birth, and pregnant women and babies who eat mutton may get epilepsy. These are all without scientific basis. The baby's skin color is related to pigmentation, which is influenced by genetic factors. In addition to genetic factors, epilepsy is also affected by viruses, bacteria, environmental radiation and toxic metals.

After a woman is pregnant, eating beef and mutton is good for her health. Beef and mutton are high in protein and contain a variety of mineral elements. They are high in calories but low in fat. At the same time, it has the effect of tonifying deficiency and benefiting qi. It is beneficial for pregnant women to eat some mutton and beef properly, which is not only beneficial to their own health, but also beneficial to the growth of the fetus.

However, it is generally not recommended for pregnant women to eat a lot of mutton and beef during pregnancy. Eating too much may cause pregnant women to get angry, which may be unfavorable for pregnant women to raise their babies. In addition, it is suggested that pregnant women with allergies should not eat more beef and mutton to avoid allergic reactions. And pregnant women eat sheep beef, and they should cook the meat before eating, so as not to be infected with parasites.