Matters needing attention after drug abortion

Pay attention to the prohibition of sexual intercourse within one month after abortion, and it is best to rest for more than two weeks and eat some nutritious food. Don't smoke and drink. Have a good rest.

pay attention to the diet

After medical abortion, on the basis of normal diet, fat should be appropriately restricted. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorders should avoid irritating foods, such as pepper, wine, vinegar, pepper and ginger. , can stimulate organ congestion, increase menstrual flow, and avoid crabs, snails, mussels and other cold foods.

Protein intake

Protein is an important part of antibody. If the intake is not enough, the body's resistance will be reduced. Within half a month after medical abortion, protein should be given 1.5g ~ 2g per kilogram of body weight, and the daily dosage is about 100g ~ 150g. So you can eat more chicken, lean pork, eggs, milk, beans and bean products.

Body tonic

Pay attention to the supplement of diet after drug abortion, which has a great influence on women's health. Because abortion is harmful to the body, and a certain amount of blood is lost, psychological pressure and physical pain in the process of abortion make the body weaker after abortion, and some people tend to be anemic. Therefore, it is absolutely necessary to properly supplement nutrition, and the degree and duration of supplement should be determined according to the constitution and blood loss of the abortion.

Replenish water

After drug abortion, due to physical weakness, it is often easy to sweat. Therefore, it is necessary to replenish more water and reduce water evaporation; Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin b 1 and vitamin b2. Therefore, you should eat more fresh vegetables and fruits. In this way, it is also beneficial to prevent constipation.