Why do some people die when they live to 50, and some people are still healthy when they are 90?

Birth, old age, illness and death, the fate of reincarnation, this is a hurdle that everyone can't get around; In the Analects of Confucius more than 2,000 years ago, Confucius said that "life and death have a life, and wealth is in the sky". If this is not open, it will increase your pressure invisibly.

I have been a doctor for many years and I am used to life and death. In my opinion, everyone's fate is predestined, but it is full of doom. If I can survive, I may increase my life span by several years to decades.

I used to work in the emergency department. I once treated a patient who fell from a five-story construction site. However, during the fall, I was stopped by several wires passing under the construction site. After removing most of the strength, the whole person was bounced onto a pile of sand. In the end, only two ribs were broken and a life was saved. For better or worse, I went to see another patient, fell from the first floor and landed on my head. This man is dead. ...

People's life span is related to many factors. Some people pay attention to physical maintenance and eat a healthy diet. They rarely get sick at ordinary times. Once they have any diseases, they can be treated in time, which can greatly avoid the occurrence of major diseases. I have seen a lot of people in clinic, and they don't take the illness seriously, dragging it to a serious level, and finally they end up with both money and people.

People's life span is also related to congenital. Patients with genetic diseases or mother-to-child infectious diseases are congenitally deficient and are prone to serious diseases during their growth. For example, familial intestinal polyposis can easily develop into intestinal cancer, and many patients with mother-to-child transmission of hepatitis B will develop into cirrhosis or even liver cancer after their thirties and forties. How can we live a long life under such circumstances?

Aside from unexpected troubles, in fact, many times, we can avoid danger as much as possible. The so-called "a gentleman does not stand under a dangerous wall" is the truth.

It goes without saying that a good rider falls on his horse, a good diver drowns in the water, a good drinker gets drunk in the wine, and a good soldier dies.

There are always people in their 90s around us. Although they also have chronic diseases such as heart disease and high blood pressure, they are still relatively energetic and can eat and drink, and there is nothing particularly uncomfortable!

We can always see that some people are around 50 years old because of various diseases; But whether they are 50 or 90, they are a minority. Most people can still live to an average age of about 74, otherwise this average age will not appear.

Let's talk about people who are still alive at the age of 90. It must be heredity that determines their longevity, and it is closely related to the lifestyle and habits of the elderly. Some people always like to take their grandmother as an example, saying that her grandmother has been smoking for 70 years, and now she is 90 years old and still fine. This is just an individual phenomenon. We should look at one thing as a whole. You only saw your grandmother smoking at the age of 90, but you didn't see many people dying of myocardial infarction, cerebral hemorrhage and lung cancer when they smoked at the age of 50. We prefer to take what we think as true, and we prefer to see that we can live a long life without getting sick, but this is not the case.

Simple truth: Although we can't help but say that living to the age of 90 must be related to living habits, people who live to the age of 50 must be persecuted by various diseases. We can think that almost all people who died at the age of 50 were harmed by cardiovascular and cerebrovascular diseases and cancer. These diseases are closely related to our lifestyle, so an unhealthy lifestyle will definitely affect our life span.

Fu, the 55-year-old dean of our hospital, has high blood pressure and diabetes. He has been taking antihypertensive drugs and hypoglycemic drugs for a long time. He usually cares about food. He insists on walking and exercising every day, and his life is more regular. After discovering hypertension and diabetes, he gave up smoking and drinking, rarely went out to eat, and insisted on annual physical examination.

His 52-year-old brother was hospitalized for acute myocardial infarction last month. At that time, he had a stent, but his heart failure was too serious to be rescued. At that time, Director Fu said, "My brother just wouldn't listen. He is usually told not to smoke and drink less, but he just won't listen. His blood pressure and blood sugar are also high, and he never takes the medicine he takes. As a result, he had a heart attack. Hey ... what a relief! "

Director Fu and his younger brother, it should be said, are genetically similar, both have hypertension and diabetes, but the results are completely different. Different attitudes and lifestyles determine different life trajectories, different quality of life and different life spans.

This is just an example. We should look at what life behaviors will affect our life span from big data:

Studies show that the danger of loneliness = 0/5 cigarettes per day; Hostility increases the risk of heart disease19%; Maliciously increase the risk of death 1 times; The death risk of excellent women decreased14%; The death risk of people with life goals decreased by 23%; Optimists are twice as likely to recover from heart disease; Grateful people are obviously healthy physically and mentally. It shows that good people, positive people, sunny people and optimistic people have lower incidence of heart disease and longer life expectancy. Therefore, first of all, people who live long must have a good attitude, and a good attitude will subtly change our lives and change our life trajectory. Of course, we should also develop good living habits.

Because we can't change genes, all we can change is our attitude towards life, our living habits and our attitude towards diseases.

There are almost no people who are not sick in this life, especially with the growth of age, 99% of people will die of disease. But why do some people live to be 90 years old, and some people can only live to be 50 years old with the same disease? It is because of different attitudes towards diseases that many people avoid chronic diseases. If you don't want to take medicine, why don't you take medicine if you feel sick? As a result, small problems will only turn into big diseases, and eventually you will be retaliated by diseases, leading to death. But if we can change our lifestyle, face the disease calmly and live in peace with it, then most chronic diseases will not affect our normal life.

Therefore, excluding genetic interference, for most people, lifestyle determines whether we are sick at the age of 40 or 50, and the attitude towards disease determines how long we can live in the end.

Let's briefly talk about the lifestyle that affects health and may lead to diseases:

1. Compared with non-smokers, the average life expectancy of smokers is reduced by about 10 years, so smoking will seriously affect our life expectancy.

2. Large-scale analysis confirmed that the theory that moderate drinking is good for health simply does not exist.

3. People along the Mediterranean coast have fewer cardiovascular diseases than those in other places, and their natural life expectancy is relatively long. Therefore, what kind of diet has what kind of body, and a healthy diet will naturally have a healthy body and a relatively long life. Healthy eating is cultivated from childhood, starting with low salt, low fat and low sugar.

The latest research shows that sedentary exercise brings the same harm as smoking and cardiovascular disease. People who sit for more than 8 hours every day are more harmful than those who sit.

Why more and more young people die suddenly is directly related to the great pressure of modern society. Modern people live under great pressure, the pace of life has changed, all kinds of pressures, irregular life and staying up late, etc., which eventually lead to illness and even sudden death.

6. Obesity can lead to fatty liver, hyperlipidemia, hypertension, diabetes, cardiovascular and cerebrovascular diseases and other diseases. Therefore, weight control is very important for delaying aging.

Some people are still hale and hearty at the age of 90, while others are terminally ill at the age of 50. On the one hand, genes determine longevity, but we can't change genes; On the other hand, life style and attitude towards diseases determine life span.

Sunshine, positive and kind people, combined with a long-term healthy life, have a calm attitude towards diseases and can live in peace with chronic diseases, then we will be healthier and live longer on the basis of our own life genes!

If you have any cardiovascular, hypertension and hyperlipidemia problems, you can trust me privately and I will reply to you as soon as possible.

Everyone's life expectancy is actually difficult to predict, because it is influenced by too many things, such as natural and man-made disasters, lifestyle and so on. However, dr. zhang still wants to introduce some latest research that affects human life span, which may give you more enlightenment.

After a series of scientific experiments, scientists from the University of Glasgow in the United Kingdom found that it is actually possible to predict human life span through DNA testing, excluding the influence of some external interference factors. The researchers of this study believe that the life span of each person can actually be predicted by the length of chromosome telomeres. The longer the telomere, the longer the life span. The shorter the telomere, the shorter the life span.

Speaking of which, I have to explain to you, what is telomere? In fact, telomere is a special structure at the end of biological chromophore, just like a hat, which protects important genetic information of human body from being lost.

The result of this study was found by studying a bird called "Spotted-breasted Sparrow" in Australia, and it was found that those birds with the shortest telomeres always have shorter lives! Human chromosome telomeres work in a similar way to birds. Therefore, these British researchers believe that the length of human life may also be related to the length of chromosome telomeres. But objectively speaking, we have to rule out the influence of external factors such as accidental natural disasters and man-made disasters, accidental deaths, acquired family growth habits, and unhealthy lifestyles on human life expectancy.

But dr. zhang wants to say that it may be difficult for us to influence genetic inheritance at this stage. However, a healthy lifestyle is something we can choose. I hope everyone can grasp the factors that can affect them at present and try to make their lives healthy.

There are many factors that determine people's longevity and health. Here, I will discuss with you the relationship between spine and human health and longevity.

Spinal diseases-the bottleneck of longevity

According to scientific research, the normal life span of human beings is about 120 years old, but most people can only live to 80 years old due to the influence of spinal diseases.

Man is the only vertebrate that walks upright. Due to the influence of the earth's gravity, the human spine is more vulnerable to damage and degradation than reptiles. In addition, all kinds of labor and bad posture will lead to various problems in the spine. If these problems are not treated promptly, scientifically and effectively, it will accelerate the degeneration of the spine and lead to premature aging. Many 50-year-olds have a 70-year-old waist. This is a fact.

Spine is a complex and special part of human body, which is closely related to human health and life span. We often see a 70-year-old man with no other diseases, but his back became more and more hunched, and then one day he died suddenly. Many people think this is old. Why don't many 90-year-olds die of old age? 70-year-old people will die of old age? Obviously, this is not the death of old age, but the deterioration and failure of viscera function caused by hunchback.

The spine is closely related to the viscera and organs of the human body. Some problems of the spine are often reflected in internal organs, ranging from organ dysfunction to sudden death.

As the saying goes: people get old first, and the degeneration of the spine is a symbol of aging.

A 30-year-old boy with a serious hunchback and another 60-year-old man with a straight back, although the age difference is 30 years, the 60-year-old man has a particularly good spine, no hunchback and no other diseases. He lived to be 90 years old healthily. However, the 30-year-old boy with severe hunchback suffered from backache all day and did not take scientific and effective treatment measures. At the age of 50, it is even more serious. In the past 20 years, due to the accelerated degeneration of the spine, the functions of internal organs and organs have been seriously affected. So one day, due to fatigue, the spine compresses the nerves leading to the heart, which is likely to lead to sudden death.

Therefore, the health of the spine will indirectly affect the health and longevity of internal organs. People with good spines tend to live longer, but people with bad spines are hard to live longer.

We can often see from books and TV that fortune tellers predict life, or catastrophe, or fate. In fact, from a scientific point of view, everyone's life length is really different at birth.

It is true that some people are born to live longer than others, thanks to the gifts of God and parents, but we must clearly realize that the so-called "destiny takes a hand" longevity may not live to be 100 years old. We can understand that it is a starting point to give everyone a different life span according to different genes, and then increase or decrease the basic life span with different experiences the day after tomorrow, so that people who are destined to be short-lived can improve their diet and diet.

Usually, diet, busy work, family depression, disorder of work and rest, pessimism and many other factors will affect the length of life, just like smoking is harmful to health. When we persuade friends around us to give up smoking, we can always hear them say, "Who smoked all his life, but lived to be over 90 years old". If you think about it in your mind, you will believe this example and indulge yourself, but is this really right?

I don't deny the truth of this example. It may happen, but we need to know how many people like this, and only see smoking all year round. Maybe the elderly usually exercise, eat healthy, have a happy family and feel comfortable. In this case, if people don't live long, who will live long, can you guarantee that you can eat healthily, exercise for a long time, and stay up late and work overtime all your life?

And sometimes, the risk factor is a probability, even if the probability of getting sick is 99%, it is not necessarily that only one person in 100 people is not sick. With luck, maybe 100 people will be fine.

Some people say that it is meaningless to live for a hundred years with green vegetables and tofu. In fact, I quite agree with you, because for most people, time is never enough. On the one hand, we pursue the length of life, but also pay attention to the quality of life. In fact, these two equally important choices are mainly measured by ourselves. The right or wrong of this multiple-choice question cannot be judged by others, but more is to taste it by yourself.

A healthy and regular life may not make you live longer, but it is definitely higher than others who indulge themselves under the same conditions!

Some people died at the age of 50, and some people are still basking in the sun at the age of 90. This matter should start from the very beginning. Some of them were born with birth defects from their mothers. Most of them belong to normal children. Why is the age gap so big? In my opinion, it is directly related to the environment and family. When I was a child, my parents were gluttonous, and my children were equally careless in diet. They ate meat, drank alcohol and ate carbohydrates, neglected health work, and gradually made their bodies "fat" and neglected food hygiene for a long time. There is also a case of work. Different living environments are also harmful to health. There is another reason for longevity. Parents have lived in an educated environment since childhood and have different ideas about education. When he/she grows up, he/she usually pays attention to good care of his/her body, or nutrition, exercise, health preservation and other aspects can prolong life. As for longevity rouge, it is important that you treat life well.

Why do some people die in their fifties and some people are still alive in their nineties?

Although there is a lot of work and pressure in today's society, a healthy body cannot be separated from three conditions: cheerful personality, regular work and rest and healthy diet.

With the progress and development of society, the pressure of work and life is increasing. If you can't adjust your emotions well, it will easily disappear in your fifties.

As the saying goes, anger hurts the body. That's why. This kind of anger is not necessarily anger, but also tolerance and tolerance. If you are narrow-minded, you can't let go of some small things in your daily life and work, often sulking and easily hurting your liver. The liver is the detoxification organ of the human body. The liver is damaged, and it is impossible to detoxify smoothly, affecting all organs of the whole body, and all kinds of diseases come uninvited, and it is good to barely live in your 50 s.

And cheerful personality, the temperament of old children, everything is open, is a good medicine.

Regular work and rest is very important. Maybe you can resist working overtime when you are young, but you will obviously feel tired after 50 years old, and you will gradually show it when you are young. This is the body that gives you an alarm. What's more important is rapid conditioning, gradual exercise and regular daily diet.

A healthy diet is also important. What to eat and how to eat should be on the agenda. In fact, if you look at the birthday girls who have lived for more than 90 years, you will find that they have three lives a day, not delicacies, big fish and big meat, and not vegan. It's just a balanced diet. Eat a little vegetarian food every day, not too much, not too full and not hungry. In short, timing, quantification and balance are the main points of diet.

If you can achieve these three conditions, never drink and try not to smoke, then you will find that you are still healthy in your 90 s and your death is far away.

Things change, and everyone knows who will come first tomorrow and who will have an accident. In real life, some people are gone when they are very young, and some people are still in good health in their eighties and nineties. Why is this?

Some people disappear when they are very young, mostly because of illness or accidents. Diseases that lead to the death of young people mainly include various congenital diseases and tumors. Accidents such as car accidents and fights often cause important organ damage and death. If these factors are excluded, the life span of modern people is really getting longer and longer, which mainly depends on the improvement of living standards and the progress of medicine.

People who can live to be 90 years old without disasters and diseases are very lucky. When people are old, many diseases will follow because of the accumulation of gene mutations and the aging of tissues and organs. If you want to have a good figure when you are old, on the one hand, you should rely on diet, which should be vegetarian and light. On the other hand, people who exercise regularly are in significantly better physical condition. It also needs a good attitude, and people with a good attitude are less likely to get sick.

Now people under 50 or 58 are not particularly fast. What is the reason? Because the living standard is constantly improving now. People are careless in their diet, such as big fish and big meat, smoking and drinking, and all kinds of carbonated drinks. Make 50% people suffer from cardiovascular and cerebrovascular diseases, gastrointestinal diseases and various cancers, with a high incidence rate. The better life, the greater the work pressure. Usually do not pay attention to the body, diet, exercise. Now it is related to parents' infection, so I got an incurable disease at a young age or died young.

On the contrary, the 90-year-old man is in good health and his early life is not good. He eats wild vegetables and drinks porridge for a year, and his life is tense. He gets up early and gets dark, and he does a lot of exercise. I can't eat much meat in a year, I am in good health, and I don't catch a cold at ordinary times. How much difference do you see? This shows that the old people exercise all the year round, eat meager food and are in good health.

Diet is an important reason for health. For the elderly, poor diet, attention to food collocation, vegetarian diet and coarse grains are health guarantees. Therefore, people nowadays should change their diet, eat less muddy vegetables, eat less big fish and big meat, and mix muddy vegetables to achieve a regular, quantitative and fixed-point balanced lifestyle, so as to prolong life and die farther and farther.

The length of a person's life is actually what he and someone have experienced in this world, or what he intends to experience when he comes to this world.

If you end this experience, you will choose to leave. I will experience something else after I leave. As a spirit, it enters the real world through the human body. To learn, to experience life. Some souls have come into this world countless times. Play various roles. This time is not necessarily because of illness, but also because of accidents. What happened unexpectedly is just an unpredictable thing in the eyes of others. In the eyes of the parties, it is actually a form for others to see. It can be said that his accident was not accidental, but the reason why he chose this special way.

These specific reasons leave, sometimes this soul is educating people in this world to observe the world from a perspective, to learn and to experience. I didn't leave. Just like we thought. This is a tragedy. It may make us more aware of some experiences we need in this world. Understand the meaning and purpose of life.