Is dizziness because of weakness?

Although summer is the season for people to highlight their figure, it is extremely difficult because of the hot weather, especially in dog days, when the poisonous sun and hot weather are fatal. And that is, bathing has become one of people's favorite things. Is it because you are weak? How does dizzy hall recover quickly? Let's have a look.

Is it because of weakness? Under normal circumstances, people who are weak are prone to dizziness, especially the elderly. Therefore, in order to reduce this situation when taking a bath, you should adapt to 10 minutes before entering the bathroom, and don't rush into the bathroom. Bathing time should not be too long, with about 20 minutes is appropriate. It is not advisable to take a bath on an empty stomach or immediately after a full meal. Because taking a bath on an empty stomach is prone to hypoglycemia and dizziness; After a full meal, more blood flows to the stomach to help digestion. If you take a bath immediately, it is easy to reduce the blood volume in your brain, resulting in cerebral ischemia and hypoxia and dizziness.

How to quickly recover from fainting is something that many people will encounter when taking a bath, and the reason why fainting happens is mostly because a large amount of water vapor in the bathhouse causes capillaries to open, and blood is concentrated on the skin, which affects the blood circulation of the whole body. What kind of situation? Leave the bathroom at once, lie flat and drink a cup of hot water. If the situation is serious, it is best to pad your legs with clothes. After the symptoms are relieved, gently wipe your body with a cold towel and put on clothes, and you will soon return to normal.

How to save yourself from fainting in the shower? Most fainting in the shower is caused by the high water temperature before bathing and some bad habits. In this case, first judge whether you are conscious or not and shout loudly. If you are awake, keep the respiratory tract unobstructed and ensure the correct posture. If the indicated heartbeat has stopped, the most important thing is to ensure that the heartbeat has the function of contracting and relaxing ejection. At this time, chest compression is the most direct and effective treatment. In addition, keep the external environment quiet and avoid noise.