What does "sound" mean? What are the symptoms of female "Yin Sheng"? What should I do?

Excessive yin is the function inhibition or obstacle of zang-fu organs, and insufficient warm qi can cause pathological manifestations such as colds. Women are prone to yang decline when yin flourishes and yang declines, so women will have many symptoms when yin flourishes and yang declines. At this time, women's health will change greatly, so women should pay more attention to their health at this time. Women's yin flourishes and yang declines, which refers to a series of clinical symptoms such as dizziness, fatigue, cold waist and knees, tepid limbs, edema of lower limbs, loose stool, long urination, cold leucorrhea, irregular menstruation or amenorrhea. Rest more at ordinary times, avoid overwork, avoid eating spicy food and drinking alcohol, which is conducive to the recovery of the body and does not need to worry.

At present, it seems that because of the pressure in life, it will be difficult for girls to fall asleep, which will also lead to symptoms of yin deficiency. For ordinary girls, we must strengthen physical exercise in life, and only in this way can we better improve our resistance. Once yin deficiency occurs, don't be overly nervous. Going to a regular hospital in time is the fastest solution.

Women are prone to chills on cloudy days. This situation will make women easily afraid of the cold, and their limbs are in a cold state all the year round. In windy weather, it is likely to have a great impact on women's health. For example, if they are very afraid of the wind, they will easily feel uncomfortable, and they will be accompanied by limb pain and joint pain for a long time.

When a woman's body is full of yin and yang declines, it will easily lead to a very low state of the whole person's spirit. Women are prone to listlessness all day and fatigue at work, which will affect their work and study to a certain extent. Moreover, women tend to be weak in yang because of yin, which leads to eating easily and catching cold, leading to diarrhea, which can easily have a very serious impact on women's bodies and often leave women in a state of dehydration.

For women who love beauty, the luster of skin is very important, but once yin flourishes and yang declines, women can easily make their skin dull and look very pale, and insufficient blood supply will make their skin look very pale and haggard, without any spirit.

The change of seasons is a big test for girls. In late autumn or early spring, people are likely to choose to wear some thin clothes. If you want to avoid cloudy days, you should do a good job of keeping warm and cold in your life, especially in the season when winter and spring alternate. Avoiding the invasion of cold can keep your body unaffected. There is also eating less cold food and trying to avoid sweating too much during exercise. The most important thing is to keep your mood in a very happy state, and don't let yourself be unhappy all the time, otherwise it will have a very bad influence on your life.