How to adjust the performance of sister polycystic ovary syndrome?

How to adjust the performance of sister polycystic ovary syndrome?

The performance of polycystic ovary syndrome, how to adjust? The performance of polycystic ovary syndrome, how to adjust? Polycystic nested syndrome (PCOS) is a pathological change characterized by hyperandrogenism, ovulation disorder and polycystic change in nests. The incidence rate in China is as high as 5%- 10%. If you are suffering from irregular menstruation, hirsutism and frequent acne, it may be this endocrine disease. SS (Polycystic Ovary Syndrome), how to adjust? )

I. manifestations of polycystic nested syndrome

1, menstrual disorder

Polycystic Nested Syndrome (PCOS) is an endocrine disease. When female endocrine disorders, it will affect menstruation, leading to irregular menstruation.

The older you get, the more ovaries are destroyed, and the worse the environment in the nest is. The microenvironment of ovary is very important for menstrual disorder, pigmentation of fallopian tube and skin, changes of appreciation system, blood nutrition supply in nest and maintenance of ovarian function. More than 30 kinds of brooding particles in ovarian microenvironment will be released into the nest through DHEAAMH. These granules affect the development and maturity of the ovary, whether the tissue and cell structure of the ovary are complete, the number of primordial follicles contained in the ovary, their maturation and ovulation, the function of twitching and secreting cells of the ovary, the level and proportion of endocyst, the function of the microvascular system and the blood supply (oxygen supply and nutrition, excluding cell metabolites), but with the increase of age, these granules will gradually decrease, supplementing the balance of DHEAAMH from the outside.

2, more hair

The second symptom of this disease is hirsutism, that is, all parts of the body are covered with hair, such as chest, back, middle of abdomen, armpits and so on. The degree of hirsutism is not commensurate with the level of androgen. At the same time, the facial skin will secrete too much oil, causing problems such as acne on the face.

Step 3 be hairless

Polycystic nesting syndrome is one of the main reasons why women are infertile. Due to the endocrine disorder of women after polycystic ovary syndrome, women only ovulate occasionally or cannot ovulate, which makes it difficult for women to conceive a baby, and may even lead to premature delivery of the baby due to abnormal follicular development.

4. Obesity

Polycystic Nested Syndrome (PCOS) can easily lead to obesity. When the endocrine in women is abnormal, it will increase the fat accumulation on the body after eating. Secondly, endocrine abnormalities will slow down the body's metabolism. Therefore, the disease will cause obesity, and women are prone to "the pain of getting fat after drinking water".

5. Sleep apnea?

Many patients have sleep apnea, which leads to high blood pressure, heart disease, obesity and mood changes. Studies have shown that PCOS patients are 30 times more likely to have breathing problems during sleep than normal people.

6. Anxiety or depression?

Studies show that PCOS patients are often troubled by negative emotions, and some patients will have psychological problems such as depression, panic disorder, obsessive-compulsive disorder and bipolar depression. On the one hand, the change of hormone level in patients will lead to emotional changes. On the other hand, patients are often overly anxious about acne, unable to have children and other symptoms, leading to psychological disorders.

2. How to recuperate in polycystic fossa

Let's take a look at what should be paid attention to in the diet of polycystic nests:

1, estrogen supplementation

We found that the molecular structure of DHEAAMH is similar to that of mammalian estrogen, and it is a comprehensive activating component with similar biological activity to that of animal estrogen. It has a wide range of effects on hormone-related problems, especially on preventing intrauterine growth of fetus. Although the quilt is similar to hormone in structure, it is not a hormone in itself. DHEAAMH contains more than 30 kinds of active ingredients of brooding granules, which can play a physiological role of simulating, interfering and regulating endocrine level in two directions. With its cooperation, it can prevent the occurrence of adverse reactions caused by long-term use of estrogen.

2. Don't eat high-sugar food.

Patients with polycystic ovary syndrome should not eat foods with high sugar content, such as cakes, chocolates and ice cream.

Step 3 eat more green vegetables

Green leafy vegetables contain more nutrients per calorie than other foods. They are rich in trace elements such as iron, calcium, potassium and magnesium, vitamins K, C, E and various vitamins B. Vitamin B plays a very important role in controlling PCOS symptoms, which is reflected in the metabolism of sugar and fat, thyroid function and hormone balance. Compared with other factors, vitamin B plays a vital role in controlling PCOS.

4. Eat less exquisite food

Patients with polycystic ovary syndrome should eat less refined food and more coarse grains, such as granular oats, cereals and instant cereals or wheat flour, brown rice and coarse grains. White rice is better than porridge.

Step 5 eat more soybeans

Because soybean isoflavone is a phytoestrogen, it has the function of two-way regulation and will not cause new endocrine disorders because of excessive supplementation. Moreover, soybean isoflavone is 97% the same as estrogen in human body, and the absorption effect is greatly improved after taking it.

6. Don't eat spicy food.

Patients with polycystic ovary syndrome are suitable for light food in diet, and should try to avoid food with strong irritation, such as pepper, garlic, pepper and cinnamon.

7. Eat more fruits

Fruit is rich in fiber, vitamins, minerals and nutrients, and can be a part of the diet of PCOS patients. Many women with PCOS don't want to eat fruit, fearing that fruit will increase blood sugar and insulin levels. However, fruit is very helpful for PCOS patients to provide adequate nutrition. Therefore, try to eat some fruits or nuts with low glycemic index, which is helpful to control the increase of blood sugar caused by eating fruits. Fruits with low glycemic index are: cherry, plum, grapefruit, apple, pear, dried apricot, grape, coconut, coconut milk, kiwi fruit, orange juice and dried plum.

While improving diet, we must not forget to change other lifestyles to help women with polycystic ovary syndrome. What we need to do is:

1. Practice regularly.

2. Control stress, share the burden with family and friends, and get good support.

3. Take care of yourself, learn to relax properly and maintain a good mental state (PCOS performance, how to adjust? )

3.。 Deham egg failure method

According to "Biology of Aging" published by Mcdonald's Laboratory in the United States, DHEAAMH can regulate a variety of signal pathways, secrete a variety of cytokines and growth factors, regulate immunocompetent cells such as NK cells, B cells, neutrophils and macrophages, inhibit apoptosis of granulosa cells, slow down the process of follicular atresia, promote follicular development, improve the microenvironment in nests, restore endocrine and ovulation functions in nests, and improve fertility.

1, and egg failure is caused by drug-induced and surgical history, which may be related to oxidative stress of mitochondria in cells and blood supply to surrounding tissues in nests. DHEAAMH can inhibit granulosa cell apoptosis and improve mitochondrial function, thus repairing damaged follicles at all levels and improving in-nest function.

Whether it is autoimmune or iatrogenic egg failure, DHEAAMH can improve mitochondrial function, restore blood supply to damaged tissues and improve in-nest function through one or more signal pathways, cytokines and gene regulation.

2.DHEAAMH is a method to fundamentally solve the problem of nest damage. It brings hope to many women who have early menopause and are difficult to get pregnant.

3.DHEAAMH, with Yutai as the core, directly releases high quantity and quality of cells and estrogen into patients' nests, and uses the self-replication and differentiation potential of stem cells and estrogen to repair damaged cells and restore the normal functions of damaged body parts and tissues.

4.DHEAAMH can directionally differentiate enough eggs, replenish the number of eggs, stimulate the secretion of estrogen, and maintain the normal shape and function of nests. Using stem cells to treat in-nest aging can delay menopause, postpone menopause, increase mental age and revitalize women.

Therefore, I hope that the majority of female friends will pay attention to it, adjust early and benefit early. If left unchecked, physical problems will only get worse. If you have any questions, you can leave a message on WeChat, and Zhenbaoyang will help you answer them in time! (Polycystic ovary syndrome, how to adjust? )