Superstition says that the relatives of the deceased think that they have a headache. What should I do?

Superstition is that many people have headaches when their loved ones die. What to do after the death of a loved one is a big problem. Here are some suggestions that may be useful:

1. Stay optimistic. I believe that relatives want us to live well, not to suffer.

2. Seek psychological support. Losing a loved one may have a great psychological impact. You can talk to a professional psychological counselor.

3. Try relaxation techniques, such as meditation and yoga. These skills can help relieve stress and anxiety, thus relieving physical symptoms such as headache.

4. Maintain a healthy lifestyle. Keeping good diet, sleep and exercise habits can enhance human immunity and relieve headaches and other symptoms.

5. If the headache is serious and affects your life, it is recommended to seek medical advice in time. The doctor may recommend some drugs or physical therapy to relieve the symptoms.

It should be noted that these suggestions are for reference only, and everyone's situation is different, so you need to choose the appropriate method according to your own situation.