Pulse fortune telling _ pulse fortune telling.

How to feel the pulse is easy to learn.

Pulse condition is one of the important diagnostic methods in traditional Chinese medicine. Observing pulse condition can reflect the physiological condition of human body and help doctors diagnose diseases, which is also one of the methods of self-observation's physical condition. This article will introduce how to learn how to look at the pulse through simple methods.

1. pulse method

Pulse is usually measured at the wrist. When feeling the pulse, the client should be comfortable and relaxed, sitting in a chair or lying on the bed, and his arms naturally droop. Right hand pulse left hand, or left hand pulse right hand. Press the pulse with three fingers (index finger, middle finger and ring finger), gently, but not forcibly. Note that fingers should not shake when taking the pulse, otherwise it will affect the judgment result.

2. Pulse classification

In traditional Chinese medicine, pulse conditions can be divided into many types. The following are some common pulse types:

(1) String pulse: Feel the pulse as strong as a taut string.

(2) Weak pulse: the pulse is not strong enough and the feeling is weak.

(3) Pulse slip: The pulse feels smooth and smooth like water.

(4) Staggered pulse: The pulse feels tight and seems to be entangled by a rope.

(5) Slow pulse: slow pulse feeling and uncoordinated rhythm.

(6) Rapid pulse: the feeling of pulse is accelerated, the rhythm is accelerated, and there is a sense of urgency.

3. Method of judging pulse condition

The following information is needed to judge the pulse condition:

(1) Rhythm: Judge whether the pulse has regular rhythm.

(2) Strength: Judge the strength of the pulse.

(3) Shape: Judge the shape of the pulse, whether it is steady or tight.

(4) Depth: judge the depth of the pulse and whether it is easy to touch.

According to the above information, we can preliminarily judge the type of pulse condition. If more accurate diagnosis is needed, symptoms and diseases need to be analyzed.

4. Preventive measures

When observing the pulse condition, there are the following precautions:

(1) When feeling the pulse, gently press your fingers, not too hard.

(2) Observe the pulse condition at the same time every time, preferably at the same time in the morning.

(3) The change of pulse condition will also be influenced by external factors, such as diet and mood. Therefore, when looking at the pulse, we should consider it comprehensively.

In a word, observing pulse condition is a simple and easy-to-learn skill, which can help us understand our physical condition and diagnose diseases as soon as possible. However, it should be noted that pulse condition is only one of the diagnostic methods and cannot replace professional medical diagnosis. If you have suspected symptoms, you need to seek medical advice in time.