A grumpy person can tell fortune.

There are two prerequisites for a short temper. One is that you are angry, and the other is that you have angered others, and the anger of others has hurt yourself.

Typical angry figures in history are Lin Chong in Water Margin and Zhou Yu in Romance of the Three Kingdoms. When Zhou Yu died, he was still thinking about Zhuge Liang and shouted, "He Shengliang was born with Yu!" !

But grumpy and angry are different. If you are grumpy, eat and sleep and apologize. Don't keep it in your heart. There is no short-lived problem. During this period, whether the volcanic eruption was due to temper failure, it's hard to say whether it didn't stay in my heart, which would cause shadows and depression in others' hearts and lead to short life.

There is often a saying that people are good people, but they have a bad temper. In fact, how good you are to others, others may not remember, but losing your temper with others will definitely be unforgettable.

Therefore, we should improve our self-cultivation and cognitive ability, and at the same time mediate our body and mind. Don't let yourself become a dormant volcano. No one wants to accommodate people with bad temper, because no one owes anyone!

There are many factors for longevity, including heredity, living habits and psychological factors. A calm state of mind and a good state of mind are the basis of health preservation. People with a hot temper are prone to get angry, hurting the liver, stomach, heart and contacts. Emotional changes, rapid heartbeat, damage to other organs, prone to cardiovascular diseases. Because of hot temper, problems in personnel relations, easy to be crazy, suspicious and afraid of loneliness. It is easy to be stabbed, and even cause emotional loss of control, self-harm, violence, mania and depression. . It is extremely harmful to health, and few people live a long life naturally.

There are two prerequisites for a short temper. One is that you are angry, and the other is that you have angered others, and the anger of others has hurt yourself.

Typical angry figures in history are Lin Chong in Water Margin and Zhou Yu in Romance of the Three Kingdoms. When Zhou Yu died, he was still thinking about Zhuge Liang and shouted, "He Shengliang was born with Yu!" !

But grumpy and angry are different. If you are grumpy, eat and sleep and apologize. Don't keep it in your heart. There is no short-lived problem. During this period, whether the volcanic eruption was due to temper failure, it's hard to say whether it didn't stay in my heart, which would cause shadows and depression in others' hearts and lead to short life.

There is often a saying that people are good people, but they have a bad temper. In fact, how good you are to others, others may not remember, but losing your temper with others will definitely be unforgettable.

Therefore, we should improve our self-cultivation and cognitive ability, and at the same time mediate our body and mind. Don't let yourself become a dormant volcano. No one wants to accommodate people with bad temper, because no one owes anyone!

There are tens of thousands of doctors certified by Chinese medicine to answer this question.

Regarding the topic, we first use a set of data to answer:

Researchers from Iowa State University in the United States analyzed samples from 2007 1968 to 1307 male families. Men answer their anger level every year and calculate the average score every five years.

The results show that the risk of premature death of the most violent four adults is 1.57 times that of the mildest four adults.

This set of data confirms their earlier research that anger is related to various negative physiology, including atherosclerosis and heart disease.

Think the impact on life is not specific enough? Then let's take a closer look at the health consequences of being grumpy and angry.

When angry, the increased toxins in the brain blood will stimulate hair follicles, causing different degrees of inflammation around hair follicles, thus causing pigmentation problems.

Anger will disturb the control center of endocrine system and make the thyroid gland secrete too many hormones, which will lead to hyperthyroidism over time.

When angry, cerebrovascular pressure increases, and toxins in the blood increase, further accelerating brain aging.

Anger can cause sympathetic nerve excitement, directly affect the heart and blood vessels, reduce gastrointestinal blood flow, slow down peristalsis, and even cause gastric ulcer in severe cases.

When angry, a large amount of blood rushes to the brain, which will reduce the blood supply to the heart and cause myocardial ischemia.

When angry, the brain commands the body to produce cortisol converted from cholesterol. If it accumulates too much in the body, it will hinder the operation of immune cells.

Girls with bad temper should pay attention. Anger and depression can lead to irregular menstruation, irregular cycle, decreased menstrual flow, dark red blood and other problems, and even lead to amenorrhea or early shift (menopause comes early).

Grumpy and irritable will lead to liver-qi discomfort, qi stagnation and blood stasis, mammary gland hyperplasia and other diseases.

Proper venting is good for your health, but if you doubt whether your temper will be short-lived, then consciously control your temper!

This answer was compiled by the certified doctors of the Internet health management platform for Chinese medicine professionals. If you have more questions, please pay attention to Shangyi people and leave a message in the background for consultation.

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Every time a grumpy person loses his temper, it will make his heart more worn and add a burden to his body. Cases around us often remind us that most diseases such as stroke and myocardial infarction are caused by anger and major stress events.

Short-lived, endless harm! Buy a book written by Mr. Wang Fengyi, don't complain, study hard!

The risk of premature death of the most violent four adults is 1.57 times that of the mildest four adults.

A grumpy person, with high blood pressure, damaged five internal organs, flushed with anger and dying.

Bad temper, meditation, good luck. Long-term irritability will definitely affect life expectancy. Personal point of view.