How to evaluate China professional bodybuilder Changshu Arnold ceramics?

Sheng, a simple and honest boy who loves fitness!

He is the focus of public opinion in the circle. Wherever there is wind and rain, there is his figure. He learns from others. Studying and training with many big names in the circle, he is a simple dream-chasing teenager. I don't want to be famous for "hype", but I vowed to prove myself on the bodybuilding stage, saying that because the skeleton looks like Arnold, people said goodbye to Arnold in Changshu, and what's more, they swore on the Internet, which attracted many negative comments.

But he was not afraid to question and discredit all the way, and vowed to make the stage a blockbuster. In the interview, Arnold talked about the past story and revealed that he had a lot of female fans, indicating that he planned to enter the entertainment circle in the future.

Fitness training is not blind, it needs to master scientific fitness skills:

Many fitness enthusiasts are very interested in sports and often ignore the time and training intensity. They often work harder and harder, and then unconsciously go too far. For beginners, experience is still insufficient, and various problems such as muscle strain are prone to occur during exercise. Besides, besides training, we should also pay attention to nutrition collocation, so as to help us lose weight and gain muscle fitness, and let us have a good figure as soon as possible.