There is an untrustworthy problem in my marriage, which really hurts me. What should I do?

You can't trust, and naturally there are problems that cause you to lose confidence. When a person loses confidence in himself, it is naturally impossible to generate trust. If you don't force yourself to believe, you will be blind. Everyone has an instinctive crisis response, and your crisis response shows that you have a reason not to believe it. This reason is fundamental. Only when your marriage is safe enough and you can grasp your feelings, can you naturally eliminate the current sensitivity, doubt and trust. On the contrary, if the problem cannot be solved and you are not sure, it will always stimulate your doubts.

Happy Baotai Temple, a lost guide to happiness.