Jiugong Bagua Step and Jiugong Bagua Array explain in detail what is Jiugong Bagua Array?

We often read some gossip and other related content. Jiugong represents geographical location, and Jiugong Bagua is arranged according to heavenly stems. So today, let's take a look at the detailed explanation of Jiugong Bagua Step and Jiugong Bagua Array, and what is the relevant content of Jiugong Bagua Array.

Jiugong Bagua Bu and Jiugong Bagua Array Graphic 1

Jiugong gossip department

1, Jiugong: Fang in the Eight Diagrams: Kanbei, Lin 'an, Zhendong and Duixi. Four corners: northwest trunk, southwest Kun, southeast Xun and northeast Gen. Central yin and yang fish. These four squares, four even angles and * * * are the nine palaces.

2. Walking through the Nine Palaces: Set markers according to the location of the Nine Palaces, and change hands during walking, which is called "Nine Palaces Eight Diagrams Palm" and "Crossing the Nine Palaces", also called "Jiugong Step", "Walking through the Nine Palaces" and "Flying over the Nine Palaces".

3. Nine palaces: Nine palace map is a circular map with five palaces as the center. Nine palace map can be painted on the ground (nine should face south). You can also make a circular plate with a diameter of 10 cm from wood or cardboard and hard plastic board, and write "one, two, three, four, five-nine" on it. If the "five" is bigger, you can draw a fish of yin and yang. Nine palace map can be set to a radius greater than 1 m, and indoor space can be set to a radius of about 70 cm. Note: it is not easy to practice with a small radius. Turn slowly to prevent falling. Remember: "Nine" goes south, "One" goes north.

4, take the Jiugong style: back palm, gossip step, walk at will.

A. Upward palm type: when turning right (clockwise), the right palm is in front, the right elbow is bent, the fingers of the right palm extend obliquely upward to the right, the fingers are separated, and the palm is sunken to the left; At the same time, bend the left elbow to the right, point the palm of the left hand to the right, and put the palm forward near the right elbow. When turning left (counterclockwise), you should quickly change the left palm to front and the right palm to back, with the same posture as above.

B, gossip step: generally, you should bend your legs slightly and take a broken step, and take a mud step when practicing a small circle with a radius of less than 70 cm.

C. Walk at will: If you can't hold your hands, you can shake your arms, shoulders and waist and turn them away in the prescribed order.

5. Jiugongbao Fitness Mechanism:

A, as the saying goes, "a man's old legs get old first, and his old feet get old first", because the legs have six meridians of "Three Yin San Yang", and the feet are the epitome of the human body, with more than 60 acupoints and reflex zones. These acupoints, reflex zones and meridians connect viscera and limbs, which are very important for human health.

B, you can walk fast or slow in the ninth house, but you must shake your shoulders and arms, shake your waist and keep turning left and right, so that all the vertebral bodies and joints such as neck, shoulders, elbows, wrists, chest, waist, hips, knees and ankles are alive, and all the meridians of the human body are opened.

C. According to the principle of "general principle is painless", Jiugongbu can prevent and treat many diseases.

6. Taking Jiugong step can enhance human immunity and balance ability, improve the flexibility of dodge, the sensitivity of advancing and retreating freely, and the coordination of hands, eyes and body steps, which can effectively prevent falling.

7. The specific way to take the nine steps (see Nine palace map): start from the fifth house in the middle and turn right (clockwise) to the first house → the second house turns left (counterclockwise) → the third house turns right → the fourth house turns left → the fifth house turns right and turns around → the sixth house turns left → the seventh house turns right → the ninth house turns right. This is a circle. Then return from the ninth house to the eighth house and turn left → turn right in the seventh house → turn left in the sixth house → turn right in the fifth house once → turn left in the fourth house → turn right in the third house → turn left in the second house → turn right in the first house. This is the second turn. Then from the first house to the second house, left hand to the third house, right hand to the ninth house, left hand to the eighth house, right hand to the seventh house-

Repeat this way. Don't repeat until you are sweating or tired. Finally, turn around the outside of the Jiugong Circle for several times and then reverse it for several times, and then rub your hands. In summer, you usually walk 20 times, about 10- 15 minutes, and then you sweat. It takes about 15-25 minutes to sweat after walking for 30 laps in winter. This 20-minute "Jiugong Walk" is equivalent to a brisk walk of about 1 hour.

8. Jiugongbu is worth promoting:

A. Sports experts believe that fast walking is the best exercise, and walking with shoulders and arms shaking is the best way to exercise. Jiugong has all quick walking and physical activities from head to toe.

B, Jiugong cloth has become a beautiful scenery because of its unique movements and beautiful shapes.

C Nine palace map is not limited by the site and climate. Note: Don't go to Jiugong within half an hour after dinner. The old, the weak, the sick and the disabled should walk slowly and beware of falling. Drink water in time after practice!

Detailed explanation of Jiugong Bagua Step and Jiugong Bagua Array II

Jiugong, an ancient astronomer in China, divided the Heavenly Palace into nine equal parts: Gan Palace, Kang Palace, Geng Palace, Gong Zhen, Zhong Palace, Gong Xun, Gong Li, Gong Kun and Dugong. Observing the movements of the seven obsidians and the stars from the ground at night, we can know the direction and season.

Through the combination of Taoism, celestial phenomena, eight diagrams, Luo Shu, 24 solar terms, space and numbers, a basic pattern and framework have been formed. This model and framework are multidimensional. When measuring, we put the specific time in this pattern and judge the rheological law of everything in the universe at the specific time and direction with a certain point as the center, thus providing the basis for people to choose the trend and time of behavior.

Daoism is an influential divination category derived from Yi-ology. It came into being after the Han and Wei Dynasties.

Why is this survey category called "Taoist magic"? What does "Daoism [1]" mean? It consists of three concepts: "strange", "door" and "hidden armor". "odd" refers to b, c and d; The "door" is the eight doors of rest, birth, injury, supervision, scenery, death, shock and opening; "Escape" means hiding, and "A" refers to six Jia family members, namely Jia Zi, Jia Xu,,, and Jia Yin. "Escaping Jia" is the most distinguished among the ten cadres. It is hidden but not obvious, hidden under the six instruments. "Six devices" refer to things, machines, watches, minds, people and ghosts. The principle of seclusion is that Jia and Liu Wu, Jia Xu and Liu Ji, Shen Jia and Liu Geng, Wu Jia and Liu Xin, Chen Jia and Liu Ren, and Jia Yin and Liu Gui. In addition, there are Peng, Ren, Chong, Fu, Ying, Rui, Zhu, Xin and Qin.

nine planets

The general situation of Qimen Dun is mainly divided into three parts: heaven, gate and earth, symbolizing three talents. The ninth house of the sky plate is nine planets, and the eighth house of the middle plate (the second house of the middle plate) and the eighth house of the territory represent eight directions and do not move. At the same time, in the territory of the Tianpan, each house is assigned a specific strange (B, C, D) instrument (for example, Xin). In this way, according to the specific time, with the arrangement of six instruments, three strange and eight doors and nine planets, and the measurement of things' relationship, characteristics and trends, the auspicious face is chosen, which constitutes a unique category in China's mysterious culture-Daoism.

Deterministic overview

In ancient China, a 24-hour day was divided into 12 hours: Zi, Ugly, Yin, Mao, Chen, Si, Wu, Wei, Shen, You, Xu and Hai. Every year from the solstice of winter to the solstice of the next winter, this is a cycle, a total of 360 days. Twelve hours a day, one hour for each mode, and the annual bureau number is 12*360 =4320, which is 4320. But in these 4320 games, each game is actually repeated four times. Take the Yang Dun game as an example. The solstice in winter, the startled Shangyuan, the Qingming Central Plains and the long summer Central Plains are all exactly the same, and they all belong to the Yang Dun game. These four elements lasted for 20 days, but in actual operation, the pattern type was calculated by one pattern per hour, not 12*20=240, but 12*20/4=60 (because each game was repeated four times). That is, 60 patterns just occupy 60 combinations of the ten heavenly stems and twelve earthly branches from Jiazi to Guihai. Yang Dun's game is like this, and so are other games, that is, they are repeated four times. Therefore, there are 4320 hours in 360 days in a year, because the pattern has been recovered four times, and the pattern type of the year is 4320/4= 1080 (bureau). This is the legendary 1080 bureau created after the Yellow Emperor ordered the closure of the wind. It was also said that when it arrived in Lv Wang, Jiang Taigong, it simplified 1080 to 72. These 72 rounds are not difficult to understand, because according to the theory of twenty-four solar terms, each solar term is fifteen days, and one section is divided into three yuan, that is, upper, middle and lower yuan, and each yuan is five days. A section is three yuan, and the number of yuan in the 24 solar terms in the whole year is 3*24=72.

There are 1080 performances throughout the year, but not every performance needs a demonstration. If live discs are used to demonstrate, each live disc can demonstrate the pattern of 60 hours from Jiazi to Guihai, 1080/60= 18, and eighteen live discs can demonstrate the pattern of all hours in the year. A total of 18 innings, that is, nine innings for Yang and nine innings for Yin.

Although this is a unique time, we can't ignore this day. If we work on different days, we will have different hours, for example, the hours of A, Ji, B and G are different. A, the day is Jiazi; B. Geng Ri's son is Bingzi. Therefore, the number of turns per hour is limited by solar terms and daily routine, that is, it depends on which solar term this day belongs to, which yuan, which yuan, which yuan or which yuan this solar term belongs to.

In a big way, from the early winter of solstice to the end of mango seed, it is Yang Dun; From the beginning of the summer solstice to the heavy snow, the relationship between the ordinal number of the bureau and the solar terms is:

Yangdun

Winter solstice, fright, 174, slight cold, 285,

Keywords great cold, vernal equinox 396, rain 963,

Qingming, changxia 4 17, beginning of spring 852,

Grain Rain, Xiaoman 528, Mangzhong 639.

Yin dun

Summer solstice, Millennium 936, light summer 825,

Summer, autumnal equinox 7 14, beginning of autumn 258,

Cold dew, beginning of winter 693, long summer 147,

The first frost, light snow 582, heavy snow 47 1.

That is, in winter, Shangyuan dodged one game for Yang, Zhongyuan dodged seven games for Yang and Xiayuan dodged four games for Yang. Others and so on.

This is to match the acquired gossip, Luo Shu and the twenty-four solar terms to determine the number of innings on different days in each solar term. Among the 24 solar terms, two, two and four are in the middle of the eighth house, which are eight numbers in the book of Luo. On the solstice of winter, the number of hexagrams is one; In beginning of spring, the number of hexagrams was eight; In spring, the number of hexagrams is three; On the solstice of summer, the number of hexagrams is four; In summer, the number of hexagrams is nine; Beginning of autumn, the number of hexagrams is two; In autumn, the number of hexagrams is seven; In beginning of winter, the number of hexagrams is six. The number of innings in the eight solar terms is the number of Luo Shu in which it lives, that is, the solstice in winter, Shangyuan is a Yang dun one game, beginning of spring, Shangyuan is a Yang dun eight games, summer solstice, Shangyuan is a Yin dun nine games, and so on.

As for the number of the two solar terms behind each of the eight solar terms, it can be deduced in turn according to the law of Yang Shun Yin Inverse. For example, the first round of the winter solstice is Yang dun, and then the two solar terms behind the winter solstice are slight cold and great cold, so they are arranged in turn, the first round of the slight cold is the second round of Yang dun, and the first round of the great cold is the third round of Yang dun. The rest and so on.

Five days is a specially arranged game. Why is there a game every five days? Because there are twelve hours every day, from childhood to Shihai, which is the earthly branch of time; As for five days in the same place on this day and that day, the sky is different. For example, midnight yesterday was Jiazi, midnight today is Bingzi, and midnight the day after tomorrow is Qizi. In this way, one day 12 hours, five days is 60 hours, just using up 60 flowers from Jiazi to Guihai. On the sixth day, at midnight, I set out from Jiazi again. This is why five days is a game.

Supernatural connections and jumps

As I said last time, the number of innings of Yinyang Pier is determined by the solar terms, but when it is a foregone conclusion, it is not confined to the solar terms, but also arranged according to the dry branches of the day. So, how can we make a final decision on the basis of heavenly stems and earthly branches?

First of all, talk about dryness.

Because every five days is a game, the daily work on the first day of each game must be A or yourself. A is the first day of ten days' work. It's a foregone conclusion that A, B, C, D and E are exactly five days. This is a game. The next competition will start from ourselves, and Geng, Xin, Ren and Gui will leave for another five days, and then start from A..

Talk about Jerry Lee's earthly branch again.

The earthly branch of each solar term is also regular. Before describing this law, we have to talk about the problems of Mencius, Zhong and Ji in Twelve Branches. We know that there are twelve earthly branches, and the months of a year are exactly twelve, so one earthly branch dominates a month, which is called monthly construction. Build Yin in the first month, and build Mao, Chen, Si, Wu, Wei, Shen, You, Xin, Hai, Zi and Ugly from February to December. If these twelve seasons are divided into spring, summer, autumn and winter, three months is a season. This is Yin, Mao, Chen Shichun, and so on. These three months of each season are called "Meng" in the first month, "Zhong" in the second month and "Season" every three months. Therefore, Yin, Shen, Si and Hai are four Meng, Zi, Noon and Mao, Unitary is four Zhong, and Chen, Xu and Ugliness are four seasons.

No matter which solar term, the ground branch of the first day of Shangyuan is one of the four middle schools, and there is no child, noon, hair and unitary; On the first day of the Central Plains, the earthly branch is one of the Four Mencius, and there is no yin, Shen, Si and Hai. On the first day of the next Yuan Dynasty, the earthly branch was one of the four seasons, and there was no splendor, beauty and ugliness.

Looking at the two points mentioned above together, the law of the first day of each solar term is: the first day of each solar term is either Jiazi or Wu Jia, or Jimao or Ji You; On the first day of the Central Plains, the main branch was either Shen Jia, Jiayin or the Second Sea; On the first day of the next Yuan Dynasty, Ganzhi was either JOE or Chen Jia, ugly or not.

So judging which game this day belongs to depends on which solar term this day belongs to. On a large scale, the twelve solar terms from the winter solstice to the awn seed are all yang dun, and from the summer solstice to about the twelve solar terms are all yin dun from a small scale. After determining whether these three are yin dun or yang dun, it depends on which solar term this day belongs to, and you will know which bureau this day belongs to.

The shangyuan of a solar term does not start from the day when the solar term is paid. The first day of a solar term, sometimes before this solar term, sometimes after this solar term, is only the same day as the solar term in some cases. The first day of the solar term is called "Fu Tou". On the first day of the solar term, I ran in front of the solar term, that is, Fu Tou arrived first, but the solar term didn't arrive. This is called "super god". The first day of the solar term falls after the solar term, that is, the solar term is before Fu Tou, which is called "collecting gas". If this solar term coincides with the solar term, that is, Fu Tou coincides with the solar term, this is called a "positive prize".

At first, Fu Tou only exceeded the solar terms by one or two days, and then more and more. After nine days, we will make a leap, that is, repeat a solar term, that is, repeat the upper, middle and lower elements of a solar term. For example, put a leap on the festival of Miscanthus, and the upper, middle and lower elements of Miscanthus are the sixth, third and ninth innings of Yang Dun, that is, after the ninth inning of Yuanyang Dun under Miscanthus, then the last day (the fifth day of Miscanthus), arranged in the order of day and morning, then the sixth, third and ninth innings of Yang Dun, and then the ninth inning of Yuanyang Dun from summer to morning. The triple of leap is called "leap odd"

It should be noted that it is not carried out in any solar term. These two festivals are mango and heavy snow. If it weren't for these two solar terms, even ten days would not be a leap. Why put it in these two solar terms? This is because these two solar terms are just before the second day of junior high school. Yang dun starts from the solstice of winter, and Yin dun starts from the solstice of summer. The solar terms before the second and second days are all leap, that is, before Yang dun and Yin dun start, Fu Tou should be adjusted to make Fu Tou as close as possible to the solar terms, but not too much.

Nine modes of ancient music in China

Jiugong is the framework and position of arrangement, and it is the combination of Luo Shu and gossip the day after tomorrow. Count to five in China Palace and send it to Kun Palace. In this way, in order:

Yigongkan (north), Ergongkun (southwest), Sangong Town (east), Sigongxun (southeast), Wugongzhong (sending Kunming), Liugonggan (northwest), Qigongdui (west), Bagonggen (northeast) and Jiukm (south).

Obviously, the nine palaces are the framework and position of arrangement, so what should be used to arrange them? This is the three unique and six instruments.

Yi Liu

They are Wu (Jiazi), Ji (Jiaxu), Geng (), Xin (), Ren () and Gui (Jiayin).

Sanchiyi

That is: Yiqi (Riqi), Ice Cream (Qi Yue) and Ding Qi (Qi Xing).

The order of arrangement is: E, Ji, G, Xin, Ren, Gui, D, C and B.

The so-called game is that Jiaziwu lives in several palaces. One game is Jiaziwu in Kanyi Palace, the second game is Jiaziwu in Kuner Palace, and so on.

Bamen

Namely: Hugh door, birth door, injury door, degree door, scene door, dead door, surprise door and open door.

nine planets

Namely: Tian Pengxing, Ren Tianxing, Tian Chongxing, Tianfu Star, Tianyingxing, Tian Ruixing, Tianzhu Star, Tianxing Star and Tianwaixing.

Eight nine planets doors were fixed in the eighteen innings of Yin and Yang before the rotating disk, and the positions of the doors and stars in each inning were the same.

In a dish, the order of the door and the star starts from the star in the canopy of Kanyi Palace and rotates clockwise. This is:

Rest, life, injury, du, scenery, death, shock, and opening.

Peng, Ren, Chong, Fu, Ying, Rui, Zhu, Xin, Qin.

Yashang

Ba Shen is Zhifu, Tengshe, Taiyin, Liuhe, Gouchen (Yin dun represents white tiger), Suzaku (Yin dun represents Xuanwu) and nine places and nine days. On the life plate, Ba Shen is placed in the eighth house, on the top small plate, which is called the divine plate. The arrangement of Yang avoiding Yin Shen is different, Yang avoiding Shun Lun and Yin avoiding Inverse. [2]

Wang Wen Taomu Jiugong Bagua

The Yellow Emperor Yin Fujing said that "Bagua Jiazi hides ghosts", that is to say, all wonders are hidden in Bagua Jiazi. Therefore, if you want to learn Daoism well, you must have a solid foundation of easy learning. Sixty-flower Jia Zi, composed of ten heavenly stems and twelve earthly branches, is a holographic symbol with time as its main feature. Taoist magic combines them according to certain rules, forming a multidimensional and three-dimensional dynamic universe thinking mode integrating time and space, including heaven, earth, man and god (dark matter in the universe). Based on the time information in the model, we make a systematic guess, so as to predict everything and avoid unfortunate prediction methods. These ten heavenly symbols, A, B, C, D, E, Ji, Ke, Xin, Man and Ghost, not only represent the concept of time, but also have specific meanings. A is the head, not the marshal. He often hides behind the scenes, so he is called Dunga. B, C and D are three wonders, and B is a civilian, named Riqi; C is a military attache, whose name is Qi Yue; D is in charge of logistics and supply. His name is Qi Xing. Some people also explain why B, C and D are called "three wonders" from the concept of Yin-Yang and Five Elements, that is, A is the coach and Yang Mu; B is shade wood; C is yang fire; Ding is yin fire. Sixty Jiazi will be used six times in ten days, forming Liu Jia, Liu Yi, Liuliu, Liu Ding, Liu Wu, Liuji, Liugeng, Liu Xin, Liu Ren and Liugui. E, self, Geng, Xin, man and ghost are collectively called six devices [3].

Detailed explanation of Jiugong Bagua Step and Jiugong Bagua Array 3

Eight diagrams have nine basic figures, namely: (see), (reason), (truth), (benefit), (dry), (Kun), (smoked), (gen) and (yin and yang fish). Among them, Kan, Li, Zhen and dui are bounded by four directions (namely, north, south, east and west), Gan, Kun, Xun and Gen are bounded by four corners (namely, northwest, southwest, southeast and northeast), and Yin and Yang fish live in the center (Figure 1). Together with * * *, these four corners are called Jiugong. It is called "Jiugongbu", also called "Feitian Jiugong", and some people call it "Yin Bagua". The nine symbols in Jiugong are distributed at a certain distance, and then they walk around them to change the boxing posture.

Jiugongbu has a high attack and defense value. Practitioners regard the nine markers as nine opponents when practicing. By changing the situation quickly in the palace without touching the markers, the flexibility of dodging opponents and advancing and retreating freely is improved. This exercise method is helpful to train the swing and rotation of feet and improve the coordination ability of hand, eye and body. When practicing Jiugongbu, the space obstacle formed by the separation of Jiugongge marks limits the range of movement of limbs in space, thus increasing the range of trunk rotation and torsion and improving the fitness effect.

Generally, the markers distributed in Jiugong adopt bamboo poles or wooden sticks that are longer than the height of the practitioners, and the lower end of the poles (sticks) is inserted into a pole (stick) seat made of wood or iron bars. When practicing, distribute sticks (sticks) in the ninth house and collect them when not practicing. If there are no bars or sticks, you can distribute bricks or stones in the ninth palace, or draw a small circle instead, but the exercise effect is not as good as that in the bar (stick). If you practice in the Woods, you can also fly away from Jiugong through trees at will.

The plant spacing of Jiugong distribution should be reduced with the improvement of training level. When learning Jiugong cloth for the first time, the spacing between plants should be wider, generally five feet per plant, and then gradually decrease until only the body can twist around it.

The winding sequence of Jiugongbu adopts the legendary "Jiugongge Method of Taiyi Line". In Xu Yue's Notes on Numerology, the description of this order is: "Two or four are shoulders, six or eight are feet, three are left and seven are right, nine are worn, and five are middle." According to this order, you can draw a plan called "Figure 2 Figure 3" by later generations.

When practicing the Jiugong step, the practitioner first stands at the mark below the "First Palace" in Figure 2, faces the "First Palace" with his left side, and then turns left around the "First Palace" according to the route in Figure 2 (the term is called "left turn"); When you walk around until your body is facing the second house, you will follow the route shown in Figure 2. When you walk on your right side and face the second house, you will turn right around the second house according to the route shown in Figure 2 (the term is "right turn"). Then cross, turn left and right alternately, and arrive at Jiugong through the route in Figure 2. Then, along the route of Figure 3, return from the "Nine Palaces" to the "One Palace". Repeat this for several times and get power at the "▲" label under "One Palace". The threading from "Yiguan" to "Jiugong" is called straight threading, and the threading from "Jiugong" to "Yigong" is called reverse threading.

When learning Jiugong cloth for the first time, the basic threading method is the practice method of Bagua palm step (see the headline of this number: Bagua palm core foundation Bagua palm step). The requirements of "handspring", closing momentum and footwork used in preparation, starting, turning left and turning right are the same as those of the eight diagrams step. When walking from one palace to another, the transformation of the upper limbs is the same as the palm change of the gossip step. The only step must follow the route shown in Figure 2 and Figure 3, and there is no turning back. For example, when the body faces the "second room" with the left palm, the left palm moves forward (that is, toward the second room) to form a prone palm, and the right palm rotates outward to form an upturned palm, which is placed under the left elbow. Immediately after entering, the right palm gradually goes out from under the left palm, and the left palm gradually sticks to the upper side of the right arm to recover; When you wear it on the right side of your body to the "second room", your right hand should reach the height of your fingers and eyebrows, and your left hand should shrink to the inside of your right elbow joint. Then, with the "second room turning right", the hands gradually twisted into the right palm posture. From the second house to the third house, the upper limb transformation method is the same as above, but the left and right are opposite. In short, in the process of threading along the route shown in Figure 2 and Figure 3, the hands are alternately threaded left and right, and the hands are twisted with their left and right palms, while the steps are alternately "left turn" and "right turn".

After practicing the above simple methods, you can arbitrarily choose the palm method in the eight diagrams palm as the transformation fist method in the threading process. Always wear while walking, change as soon as you wear it, walk with your eyes, open your hands with your feet, move your waist with your feet, and take the principle of hand-eye-body coordination; In the process of changing potential, the footwork should be as smooth as running water.

Practitioners of other kinds of boxing can combine the boxing skills they have learned with the short-step scurrying footwork of suddenly advancing and retreating, hiding left and right, and follow the order of "wearing nine shoes and wearing a picture" to get certain exercise effect.

In view of other sports, Jiugongbu can also be used as a training method to improve speed and agility. For example, crossing the palace with the ball can improve the ability of basketball and football players to dodge their opponents and advance and retreat quickly, and can also be used as a game for children to exercise without adding boxing items.

The above is a detailed explanation of Jiugong Bagua Step and Jiugong Bagua Array, and what is the related sharing of Jiugong Bagua Array, for reference only. The related eight diagrams have no scientific basis and should be treated rationally.

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