Like Deng Yaping's deeds, Ray Ellie's deeds, and many other stories. Can you give a few more examples?

Deng Yaping's example shows that the physical exercise process can not only improve physical fitness, enhance physical fitness, enhance physical fitness, but also hone people's will quality and indomitable, brave and tenacious spirit in the long-term and arduous physical exercise process, which is a more valuable life wealth. Relying on this spirit, people can transcend their own defects and deficiencies and move towards success and perfection.

Deng Yaping, the "Big Mac" of table tennis, learned to play table tennis with his father when he was five years old. Because she is not tall, she was once considered to have no future in table tennis. But Deng Yaping didn't give up her favorite table tennis career because others doubted her. Over the years, with her tenacious will, she worked hard and broke into a world, and eventually became the pillar of the national women's table tennis team in China. Deng Yaping participated in the World Table Tennis Championships from 1989 until 1997. She won 18 world champions, including 4 Olympic champions, and was the China person who won the most Olympic gold medals. Anyone who has watched Deng Yaping's game will be deeply impressed by her performance on the court, because she is famous for her quick and fierce play and tenacious style. She plays fastest among athletes of her generation, and sometimes she "shouts" a few words, which always creates an irresistible momentum for her opponents. Deng Yaping overcame her own shortcomings and won the respect of people all over the world for her brave and hard-working spirit on the field. Former IOC President juan antonio samaranch spoke highly of Deng Yaping. He once said: "Deng is the best athlete I have ever seen in this century. She is the most powerful interpreter of the Olympic spirit of' Faster, Higher and Stronger'." Samaranch also agreed with Deng Yaping that as long as she can win the world championship, Samaranch will personally give her an award. When Deng Yaping won the world championship again and again, Samaranch kept his promise five times and specially awarded Deng Yaping an award.

Due to Deng Yaping's great contribution to the development of table tennis and her tenacious spirit, the ITTF has launched the "World Women's Table Tennis Development Plan" named after Deng Yaping. Now Deng Yaping has stepped out of the field of table tennis and actively participated in the development of the world Olympic movement. 1993, Deng Yaping served as the spokesman for Beijing's bid to host the 2000 Olympic Games. In 200 1 year, she was selected as the image ambassador for Beijing's bid to host the 2008 Summer Olympic Games, which contributed to the success of Beijing's bid for the Olympic Games. At the beginning of 2002, Deng Yaping was elected as a member of the Athletes' Committee of the International Olympic Committee for the third time and continued to work hard to promote the development of world sports.

Ray Avery's deeds show that physical health is not equal to physical health, and physical disability caused by external conditions is not a hell of life, and there is no chance of success or health in this life. Sports don't just belong to able-bodied people. Exercise not only brings people a healthy body, but also exercises people's tenacious perseverance, which can make up for physical disability. The strong who stand up in difficulties and setbacks is greater.

The Legend of the Rubber Man 1900, at the second Olympic Games held in Paris, France, an American athlete attracted the attention of the whole world. He's Ray Yuri. It is quite surprising that Yuri can become an excellent athlete in the world, because he was very weak when he was a child, got polio and sat in a wheelchair all day. Later, he followed the doctor's advice, engaged in physical exercise, and recovered his health through exercise with tenacious will, becoming an outstanding player on the field. Yuri was 27 when he participated in the Paris Olympics. July 16, won the standing high jump, standing long jump and standing triple jump in one fell swoop. His talent in standing long jump earned him the reputation of "rubber man". Four years later, Yuri successfully defended his title at the St. Louis Olympic Games and won these three events again. 1906 and 1908, Athens and London Olympic Games won the standing high jump and standing long jump gold medals twice. From 1900 to 1908, he participated in the Olympic Games for four times and won 10 gold medals, setting the first record of winning the most gold medals in Olympic history. After long-term unremitting exercise, a disabled child finally stepped onto the podium of the world sports champion, which embodies the Olympic spirit of continuous progress and eternal progress, and the significance of sports for personal growth is also reflected in it.