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What is man's rhythm?

Body rhythm

From the day of birth to the end of life, everyone has periodic changes in physical strength, emotion and intelligence, which is called human rhythm (also known as biological rhythm or physiological rhythm).

Human body rhythm can be divided into physiological rhythm, emotional rhythm and intellectual rhythm. The time periods of these rhythms are 23 days, 28 days and 33 days respectively. Each rhythm period is divided into three stages: high tide period and critical low tide period. Half of the above three rhythm periods are critical days, that is to say, 1 1.5, 14 and 16.5 are critical days for body rhythm, emotional rhythm and intellectual rhythm respectively. The first half of the key day is the high tide period, and the second half is the low tide period.

People are at orgasm and full of physical strength; Happy mood, quick thinking, good memory, and enhanced immune function in the body, so work efficiency is improved, industrial accidents are less, and the chances of getting sick can also be reduced. At low tide, people are prone to fatigue, emotional instability, inattention and poor judgment. The crucial day is a great threat to people. At this time, the human body is in frequent changes, careless in doing things, prone to mistakes and accidents, and the probability of contracting diseases also increases.

The calculation of human resting rhythm cycle is the total number of days from birth to sensible day (plus the number of days added in leap year, that is, one day added every four years), divided by 23, 28 and 33 respectively. From the size of the three remainders, we can know which day is at that stage of the three rhythm cycles. If someone was born on196210/0/0/3 October, the number of days of human body rhythm cycle is1988 May 26th, that is, 9366 * 28 = 334 and14; 9366 * 33 = 293+27, so we can know that1May 26th, 998 is the climax of physiological rhythm, the key day of emotional rhythm and the low tide of intellectual rhythm.