What should I do if my big finger ligament is pulled?

You haven't lifted heavy objects for a long time. . Three months later, my fingers are still a little stiff. . Forcibly straightening will hurt. . It is considered that long-term exertion leads to pain and discomfort caused by muscle ligament strain of hand, and after 3 months, internal muscle adhesion leads to finger extension. . Forced straightening can cause pain and discomfort. It is suggested that oral compound chlorzoxazone tablets can be used for the pain caused by various acute and chronic soft tissue (muscle ligament and fascia) sprains and contusions and muscle strain after exercise. At the same time, taking Dragon's Blood Capsule orally can promote blood circulation, remove blood stasis, relieve pain, stop bleeding, heal wounds and promote granulation. Can be used for traumatic injury, blood stasis pain, qi stagnation and blood stasis in women, traumatic hemorrhage and abscess. Pay attention to rest, drink plenty of water, have a light diet, do not eat spicy and greasy food, eat more fruits and vegetables, and soak your hands with warm water every day, which can improve the blood circulation of your hands, help you recover and exercise properly. I wish you the best of health!

What should I do if my thumb muscle is pulled? Urgent. . .

1. In principle, it is a muscle, soft tissue or ligament strain or abrasion (not very serious); The treatment method is: immediately pressure bandage, cold compress within 24 hours, never rub, * * * or use drugs. 24 hours later, hot compress, * * *, oral and external application of Yunnan Baiyao, Shenyang Yao Hong, Qilisan, Jiulisan, Da Die Pill, safflower oil, camphor alcohol, etc. (It may be rare now, but the swelling effect is good), combined with infrared physiotherapy, * * * and other means, the injured part can be relieved and recovered quickly, which is helpful for the next day's exercise. It will be fine in a few days. If it is serious, I suggest you go to the hospital immediately and find an experienced orthopedic surgeon to check the film treatment and see if there are any other conditions. 2, as the saying goes: a hundred days of injury, even after the recovery of exercise or training, don't be too hard, the amount of exercise or exercise load is gradually increasing; That is to say; It is very important to form the good habit of doing relaxation exercise and health care after sports training. So I hope everyone will pay attention to the warm-up activities before each practice. Fully open all joints and ligaments, so as to steadily improve sports performance and get more fun and enjoyment in sports or training. Finally, I wish you a speedy recovery.

Who can tell me what to do if my hand ligament is pulled?

In the process of exercise, due to the external force, the joint activity exceeds the normal physiological range, which leads to the ligament around the joint being pulled, partially broken or completely broken, which is called joint ligament sprain. The most common parts of joint ligament sprain are knee joint, finger joint and ankle joint. After spraining the joint ligament, local swelling, pain, tenderness and subcutaneous bleeding can be seen in the blue area. It is very important to deal with joint ligament sprain in the early stage. Because ligament tissue is not easy to regenerate and recover, if it turns into a chronic disease due to improper treatment or misdiagnosis, it may leave dysfunction and be easy to sprain again in the future. After the occurrence of acute injury, activities should be stopped immediately to reduce bleeding. Rinse the injured area with cold water immediately, or compress the wound with ice to stop bleeding. Then cover the bandage and press hard to prevent swelling. If the ligament is completely broken or suspected to be complicated with fracture, you must consult a doctor for further examination and then treat it after pressure dressing. After 24 ~ 48 hours, the bleeding in the injured area has stopped. At this time, you can use a warm towel to hot compress or * * * to reduce swelling and promote blood absorption. The temperature should not be too high, the time should not be too long, and it should not be too heavy when it is warm and hot, so as not to aggravate exudation, edema or rebleeding. In order to promote the recovery of joint function, we should pay attention to the combination of motion and static, and carry out painless activities at an early stage. After the basic recovery, it is necessary to strengthen the strength training of muscles around the joints and improve the relative stability of the joints. It will take about a month to fully recover. I suggest you eat some fresh leaves of Panax notoginseng. Methods: Wash fresh leaves of Panax notoginseng, boil a pot of boiling water, put the leaves into water, then beat an egg in the soup, put the egg in a bowl and cool it, then take the leaves, eggs and soup together, which will help to speed up recovery.

What should I do if my finger ligament is pulled?

Ligament regeneration ability is weak and it is difficult to recover on its own. Only drugs can help it grow and repair.

I'll introduce you to a simple method: mash brown sugar with fungus (hair) for external application, and don't touch iron. Measure at will, as long as you can mash the fungus. But I suggest you see a doctor. You have been here for a long time.

What about finger tendon strain?

In the process of exercise, due to the external force, the joint activity exceeds the normal physiological range, which leads to the ligament around the joint being pulled, partially broken or completely broken, which is called joint ligament sprain. The most common parts of joint ligament sprain are knee joint, finger joint and ankle joint.

After spraining the joint ligament, local swelling, pain, tenderness and subcutaneous bleeding can be seen in the blue area.

It is very important to deal with joint ligament sprain in the early stage. Because ligament tissue is not easy to regenerate and recover, if it turns into a chronic disease due to improper treatment or misdiagnosis, it may leave dysfunction and be easy to sprain again in the future.

After the occurrence of acute injury, activities should be stopped immediately to reduce bleeding. Rinse the injured area with cold water immediately, or compress the wound with ice to stop bleeding. Then cover the bandage and press hard to prevent swelling. If the ligament is completely broken or suspected to be complicated with fracture, you must consult a doctor for further examination and then treat it after pressure dressing. After 24 ~ 48 hours, the bleeding in the injured area has stopped. At this time, you can use a warm towel to hot compress or * * * to reduce swelling and promote blood absorption. The temperature should not be too high, the time should not be too long, and it should not be too heavy when it is warm and hot, so as not to aggravate exudation, edema or rebleeding. In order to promote the recovery of joint function, we should pay attention to the combination of motion and static, and carry out painless activities at an early stage. After the basic recovery, it is necessary to strengthen the strength training of muscles around the joints and improve the relative stability of the joints.