Are there several hurdles in a man's life?

The first period: 8 years old, is the age when the body is growing and all organs are developing in all aspects, so we should lay a good foundation for a lifetime of health. The second phase: 16 years old, this period is the peak of physical and mental development, and "vitality" should be protected. "Twenty-eight kidneys, full of gas." The third issue: 30 years old, no longer care about his appearance. It's time to work hard for life and pay more attention to your health. The fourth stage: forty years old, no longer care about other people's evaluation. I can say whatever I want and do whatever I want. Don't be easily criticized by others, this skill should be available, otherwise I'm sorry for the word "not confused"! The fifth issue: 50 years old, don't care about the unfairness everywhere, and keep a calm mind. The sixth issue: at the age of 60, everything has been relaxed, no longer care about big officials and small officials, understand the value of health, and take good care of yourself. The seventh issue: 70-year-old people are old and yellow, and there are many things that they no longer care about and look down on. What was a life-and-death struggle when I was young, now I will only smile indifferently. What I took great pains to care about in middle age seems irrelevant now. How many things in life, "all laugh." Old people of this age should have three particularly positive things: good health, harmonious family and good reputation. How many hurdles does a person have in his life? 2 1 1- 13 years old. From this stage, the boy began to change into a man: his head soared, his Adam's apple became bigger and his voice changed. The development of male reproductive system may make boys very confused and shy, so parents should pay special attention to boys' mental health and give more guidance at this time. For example, dad should explain to his son what the essence is, which has nothing to do with bed wetting, and relieve his anxiety. 18 years old, ensuring vigorous energy and smooth venting. Testosterone affects men's sexual development and can improve their overall vitality and muscle strength. 18 years old is the peak stage of testosterone secretion, and boys will be active and energetic. However, because this age group is also the key period of the college entrance examination, most children have to "cede" their exercise time to the study exam. This will directly affect their physical and mental development. Boys of this age should consciously increase their exercise time, which is helpful to vent their excess energy; The combination of work and rest can also improve learning efficiency. Ball games and other sports are better, which can cultivate boys' team consciousness and sense of responsibility. 2 1 year-old, completely weaned psychologically. Whether full-time job or short-term internship, this age is the beginning of male social development. The most important thing at this time is to finish psychological weaning. At school, parents and teachers are concerned and educated, and children feel more positive energy; After entering the society, the criticism of bosses and leaders becomes simple and direct, forming a psychological gap, which may lead to frustration of boys' self-esteem. It is suggested that boys actively seek new self-worth, determine their own position and strive to fight against negative emotions. Parents should give priority to guidance, do not interfere and help, and grow up gradually through tempering. At the age of 29, establish a sense of family responsibility, and many men will enter marriage at this age. Coupled with a stable career and a basically stereotyped personality, it is called "standing at the age of 30". But when one person's life becomes two people, men should establish a sense of family responsibility and learn how to communicate effectively with their wives. Generally speaking, when solving problems, men are "problem-solving" and value the problem itself; Women are "emotional type" and pay attention to their own feelings. Therefore, it is suggested that men should always remind themselves to care more about their wives and put themselves in their own shoes in family relations; In business, we should be less competitive, more patient and step by step. At the age of 35, health management was put on the agenda. This is the golden age of a man's life, but he may feel depressed psychologically. For example, his career development has encountered a bottleneck, his marriage has gradually become boring, there are often problems in educating children, and his elderly parents need to take care of them ... Together, it is inevitable that people will be at a loss. At this time, men should do two things well. The first is to deal with stress, remind yourself that these pressures are temporary, and treat this relatively difficult moment rationally. The second is to re-plan your career, carefully analyze your life prospects and find out your shortcomings. Reading and charging can also help relieve the real pressure. From this age, men should upgrade their health management to an important position, adjust their diet, exercise and prevent chronic diseases. 40 years old, once a year, the physical examination does not fall. According to research, 40 years old is the beginning of a man's real maturity. Children grow up, their careers are more stable, and men's satisfaction with life is gradually rising. But psychological maturity and satisfaction are accompanied by the decline of physical quality. The data showed that after 40 years old, the secretion level of testosterone decreased by 1-2% every year, and the body began to age. Many men in this age group have begun to gain weight. The reasons are as follows: First, due to the increase in entertainment at work, I overeat at the wine table; Second, because of their successful careers, many men don't pay much attention to appearance. The bloated figure formed during this period has gradually become the source of heart disease and diabetes. It is suggested that men should have a comprehensive physical examination every year after the age of 40, and those with family history should also be screened accordingly. At this time, we should also maintain good family relations, care for our wives, parents and children, and create more opportunities to travel with our families, which can not only exercise, but also enhance family cohesion. A 49-year-old man often loses himself in the face of more temptations. After struggling for half a lifetime, some people will become complacent and even make mistakes inadvertently. At this time, we should consciously transfer more energy to the family and communicate with them more, which will help to eliminate impetuousness and improve our mental state. In addition, a regular life can prevent some diseases from appearing with age. At the age of 53, a man who faces up to aging and begins to decentralize will show obvious signs of aging and become unattractive. Men of this age should learn to decentralize and find and train suitable successors at work; Put children at home, do not interfere with their decisions, do not help them make decisions, and let them gradually assume the responsibility of the whole family. At the age of 64, sports is the most important job. Although 60 is the legal retirement age, the real complete separation from work will be after 64. This is a new starting point in life. From now on, physical exercise will become the most important work in life. Participating in public welfare activities and helping others as much as you can is conducive to your physical and mental health and another manifestation of the value of life. At this time, most of the elderly are physically strong, so they can travel more and enjoy the happiness brought by life. Physically, we should focus on preventing osteoporosis and heart disease. 78 years old is the lowest life expectancy in Britain, and 78 years old is the life expectancy that most men think is satisfactory. At the age of 78, not only the organ function deteriorated obviously, but also relatives and friends died one after another. At this time, you should learn to adjust your emotions and avoid being immersed in pain for a long time. You can meet more new and young friends, chat with the younger generation and improve your quality of life as much as possible. How many hurdles does a person have in his life? 3 1. Stomach trouble: 3 1-50 years old, the man has just reached the stage of career advancement. At this time, many people also got married. The pressure of work and family will make men more tired than when they were young. At this time, the frequency of male entertainment will increase a lot, which will have a great impact on the stomach, smoking and drinking, plus not eating. 2, vascular hurdle: 5 1-60 years old After 50 years old, a hurdle that men have to cross is the vascular problem, because this time is actually a special stage of development from middle age to old age. At this time, men are prone to some three-high vascular diseases. If it is not well controlled, it will also affect our lives. So at this stage, everyone should pay more attention to some vascular problems and try to avoid some vascular problems. 3, neural crest: 6 1-70 years old At this age, our brain nerves will gradually degenerate, and this time is also the high incidence of Alzheimer's disease. At this time, everyone should pay more attention not to make themselves too tired and not to let their emotions fluctuate too much, because these will affect the health of the nervous system. Such a disease will not only affect your health, but also bring great pressure to your family. If everyone can easily overcome the above three hurdles, it means that your physical fitness is still very good at ordinary times, which is the primary condition for longevity. Usually, everyone should pay more attention to avoid some bad habits, such as smoking and drinking, staying up late for a long time. Be careful when you are old, and don't put too much pressure on yourself. Children and grandchildren have their own children and grandchildren, so don't be too tired.