A short fortune-telling life _ a short fortune-telling life

Is there any way to prolong the life span of fortune tellers?

First, a proper fitness system.

Recently, the United Nations praised our neighbor Japan. Why praise Japan? Because its life span is the world champion. Their average female life expectancy is 87.6 years. In our country, it was 35 years old in the 1950s, 57 years old in the 1960s, and now it is 67.88 years old, which is 20 years behind Japan. This is unforgivable. Japan's advanced experience is that health classes are taught once a month in the community, and if you don't listen, you must make up lessons. There is no such system in our country. Whoever wants to listen, don't listen if you don't want to. After returning home, I asked many people how long I should live. Someone told me that 50 or 60 years old is almost the same, which shows that our standards are too low. Most of them know nothing about medical care, and the problem is very serious. I worked in the hospital for 40 years, and most people died of illness, which was very painful. The purpose of my coming is very clear. I was entrusted by the Science and Technology Commission and instructed by the Ministry of Health. I hope everyone will pay attention to health care.

Second, food.

All in all, what to eat?

Green tea (longevity, anti-cancer)

Grape skin (anti-aging, no heart disease, lowering blood pressure and blood lipid)

Soybean milk, soybean, tofu (anti-5 kinds of cancer. Contains potassium, calcium, magnesium, etc. And the calcium content is more than milk)

Yogurt (keeping bacteria in balance can reduce diseases)

Bone soup (bone soup contains gelatin, which can prolong life)

Mushroom soup (improving immunity)

Old corn (to prevent high blood pressure and arteriosclerosis, no wrinkles on the face)

Buckwheat (lowering blood pressure, blood fat and blood sugar)

Sweet potato, sweet potato, potato (moistening intestines, absorbing fat, sugar, toxin)

Oats (lowering blood lipid and blood pressure)

Millet (dehumidification, spleen, calm. Sleep in peace)

Carrots (beauty, hair care, skin care, no cold)

Pumpkin and bitter gourd (stimulate vitamin cells and produce insulin. No diabetes)

Tomatoes (anti-cancer, men eat tomatoes, not prostate cancer; Women can't eat tomatoes, not uterine cancer or ovarian cancer. Attention! Eat carefully, and be sure to heat it. You can use scrambled eggs with tomatoes or tomato egg soup. Eating tomatoes raw doesn't fight cancer)

Garlic (the king of cancer! Attention! There is a special way to eat. You must cut it into pieces first and put it in the air 15 minutes. When it is combined with oxygen, it will produce allicin. Garlic itself is not anticancer, but allicin is the king of cancer.

Auricularia auricula (to make blood less sticky and treat heart disease)

Pollen (beauty, remove intestinal debris and keep fit. Pay attention to the reason why you want to buy pollen in a regular big store (see annex).

Spirulina (cure all diseases, balance diet, supplement energy; Treat diabetes, gastritis, hepatitis and other diseases. Improve immunity; Resist all kinds of radiation, computer radiation, prevent leukemia, and fight against atomic bombs)

Meat (general principle: the smaller the thing, the better, and the sea sample is better than the land sample. Shrimp is better than small fish, small fish is better than big fish, big fish is better than chicken, chicken is better than mutton, mutton is better than pork, and pork is better than beef. Fleas are preferred)

Fruits (vitamins, prevention of esophageal cancer)

Other things to pay attention to when eating:

Milk can't be drunk (containing lactose, most people, especially yellow people, don't absorb lactose; There is no anticancer substance in milk, and the content of calcium is less than that of soybean milk. Drinking milk is far worse than drinking yogurt and soybean milk)

Don't eat peanuts with skins. Peanut skin has no nutrition and can only cure thrombosis, improve platelets and stop bleeding. Middle-aged and elderly people should never eat skin.

Don't eat too much and don't dress too warm. Just seven minutes full and seven minutes warm.

Drink soup before meals, slim and healthy; Drink soup after a meal, and your stomach will get bigger.

First, a proper fitness system.

Recently, the United Nations praised our neighbor Japan. Why praise Japan? Because its life span is the world champion. Their average female life expectancy is 87.6 years. In our country, it was 35 years old in the 1950s, 57 years old in the 1960s, and now it is 67.88 years old, which is 20 years behind Japan. This is unforgivable. Japan's advanced experience is that health classes are taught once a month in the community, and if you don't listen, you must make up lessons. There is no such system in our country. Whoever wants to listen, don't listen if you don't want to. After returning home, I asked many people how long I should live. Someone told me that 50 or 60 years old is almost the same, which shows that our standards are too low. Most of them know nothing about medical care, and the problem is very serious. I worked in the hospital for 40 years, and most people died of illness, which was very painful. The purpose of my coming is very clear. I was entrusted by the Science and Technology Commission and instructed by the Ministry of Health. I hope everyone will pay attention to health care.

Second, food.

All in all, what to eat?

Green tea (longevity, anti-cancer)

Grape skin (anti-aging, no heart disease, lowering blood pressure and blood lipid)

Soybean milk, soybean, tofu (anti-5 kinds of cancer. Contains potassium, calcium, magnesium, etc. And the calcium content is more than milk)

Yogurt (keeping bacteria in balance can reduce diseases)

Bone soup (bone soup contains gelatin, which can prolong life)

Mushroom soup (improving immunity)

Old corn (to prevent high blood pressure and arteriosclerosis, no wrinkles on the face)

Buckwheat (lowering blood pressure, blood fat and blood sugar)

Sweet potato, sweet potato, potato (moistening intestines, absorbing fat, sugar, toxin)

Oats (lowering blood lipid and blood pressure)

Millet (dehumidification, spleen, calm. Sleep in peace)

Carrots (beauty, hair care, skin care, no cold)

Pumpkin and bitter gourd (stimulate vitamin cells and produce insulin. No diabetes)

Tomatoes (anti-cancer, men eat tomatoes, not prostate cancer; Women can't eat tomatoes, not uterine cancer or ovarian cancer. Attention! Eat carefully, and be sure to heat it. You can use scrambled eggs with tomatoes or tomato egg soup. Eating tomatoes raw doesn't fight cancer)

Garlic (the king of cancer! Attention! There is a special way to eat. You must cut it into pieces first and put it in the air 15 minutes. When it is combined with oxygen, it will produce allicin. Garlic itself is not anticancer, but allicin is the king of cancer.

Auricularia auricula (to make blood less sticky and treat heart disease)

Pollen (beauty, remove intestinal debris and keep fit. Pay attention to the reason why you want to buy pollen in a regular big store (see annex).

Spirulina (cure all diseases, balance diet, supplement energy; Treat diabetes, gastritis, hepatitis and other diseases. Improve immunity; Resist all kinds of radiation, computer radiation, prevent leukemia, and fight against atomic bombs)

Meat (general principle: the smaller the thing, the better, and the sea sample is better than the land sample. Shrimp is better than small fish, small fish is better than big fish, big fish is better than chicken, chicken is better than mutton, mutton is better than pork, and pork is better than beef. Fleas are preferred)

Fruits (vitamins, prevention of esophageal cancer)

Other things to pay attention to when eating:

Milk can't be drunk (containing lactose, most people, especially yellow people, don't absorb lactose; There is no anticancer substance in milk, and the content of calcium is less than that of soybean milk. Drinking milk is far worse than drinking yogurt and soybean milk)

Don't eat peanuts with skins. Peanut skin has no nutrition and can only cure thrombosis, improve platelets and stop bleeding. Middle-aged and elderly people should never eat skin.

Don't eat too much and don't dress too warm. Just seven minutes full and seven minutes warm.

Drink soup before meals, slim and healthy; Drink soup after a meal, and your stomach will get bigger.

Respondents: argent _ 1987- senior magician level 712-17 22:15.

-British experts say that if humans master the method of prolonging life, they are expected to live to 1000 years old.

Dr. Aubrey de Grey, a geneticist at Cambridge University, recently claimed that with the progress of stem cell medical research, human beings are expected to live to 65,438+0,000 years in the near future.

Gray believes that although the corresponding medical research is still in the laboratory stage, the experimental results for mice show that by prolonging the middle age of mice, their life span will be doubled or even extended indefinitely. Gray said: "I bet that many people who are still alive in the public can live for about 1000 years." Gray said that life-extending drugs that can be used in humans will be available in the next decade. Gray said: "So far, we have learned how to extend our life span by 25 years. This means that we may extend human life indefinitely in the future, because with the extension of life, people will have more time to deal with the aging problem. " (Beijing News) (Source: Beijing News)

Responder: zh hobi- Senior Magician Level 612-17 22:16.

What is posted upstairs is the method of prolonging life, or the reference of healthy eating. Ha ha.

Responder: Qingshi _ Qingquan-Magician Level 512-17 22:18.

If you have money, you can live longer. If you have no money, you can even look down on the disease and stretch your ass.

Responder: I rely on this awesome level 12- 17 22:20.

Whether people's life span can be extended is relative. Generally speaking, it is determined by genes. Some examples of longevity say that what you eat will lead to longevity, which is only relative. Some people who are weak may have great benefits after taking it, but if you are in good health, it will have no effect, and sometimes it will even be counterproductive, but it will hurt your health. Therefore, if you want to live a long life, you'd better have a regular physical examination. When you find any discomfort, you should follow the doctor's advice and take supplements in time. Don't blindly take supplements. Only in this way can we achieve real longevity.

Interviewee: yuwei 1983 1983- Trainee Magician II 12- 17 22:30.

There is a central station 10 that human cells will be oxidized and gasified before death. So now foreign scientists are studying antioxidants. Experiments show that budgerigar cells are born with a layer of antioxidants. Scientists do not put mouse and budgerigar cells in the same dose of oxygen, mouse cells will die quickly, but budgerigar cells will not. This shows that if we find an antioxidant suitable for people, people will

Can be extended. People can live to be 200-300 years old. Only because of other external factors can talents live to dozens of years old. Now science has explained this, and the Buddha said so more than 2,000 years ago. Therefore, people can prolong life, and we should start with diet, work and rest, psychological adjustment and so on to increase life.