Extremely sad The height is only 1.62m( 17 years old). Is it impossible to be tall? Can it be higher?

I answered an identical question just now. It should all be one person. I just want to say, no matter what, you should keep a correct attitude and keep an optimistic attitude. Your attitude affects your life and everything!

The following is what I just answered, repeat it!

The following is my advice and personal experience to you, I hope it will help you!

First of all, go to the hospital to check to see if the bone line is closed. I don't think it's necessary. It's always good to have a glimmer of hope in your heart. Even if you work hard and can't grow any more, you should have confidence in yourself. You can develop other advantages and cover up your shortcomings. Remember, height is not everything. What happens when those people on TV say that people are short? That's all nonsense! If someone thinks you are short, you can only say that this person's quality is not that good!

You should strengthen physical exercise, run, play basketball, jump rope and lift your legs in situ every day, but not too violently, which is within your body's tolerance.

And leg press. After exercising every day, I feel my whole body is moving, so I will do leg press. How many times a day? I'll press it when I have time. By the way, I will do some stretching exercises to make my muscles develop vertically, so that people are still slender. Playing basketball is still a very good sport for boys! You said that you tried skipping rope when you were 15 years old, but did you persist? Is it called jumping for a month or two? Also called regularly? I am a girl, mom 162, dad 172, 13, and she only has 155. Junior high school has always insisted on physical exercise, growing 7 or 8CM, 5CM in senior high school and 2 cm in college. Boys generally develop later than girls, so you should have confidence in yourself!

Although drinking milk has no obvious effect, you can't give up. It is recommended to add breakfast (it is best to eat bread, cakes and other grains, otherwise the nutritional absorption of milk is not good). Nutrition in the morning is the most important thing in a day, so we must pay attention to it. Even if you are not tall, you should supplement the nutrition your body needs. Is it because you are not tall? Just be healthy and happy! Also, you should ensure adequate sleep and a good attitude. If you worry about your height all day, you will only turn your hope into "zero"! Don't worry, so you will feel happy! Think about it. If you are not tall, do you have to worry about it all your life and ignore many other beautiful things?

How many people can grow 10CM a year? I believe that there are not many such people, so don't rush for success, because many times it is unrealistic, and sometimes it is good to grow taller. Don't aim too high. Finally, you will find that even if you grow a little taller, you are happy, for the simple reason that you have grown taller! If you think like this now, you may never be happy!

Regarding the increase in injections, I advise you not to, especially hormone drugs. If you don't make good use of them, it will seriously affect your endocrine and maybe make you ugly! Spending money also seriously hurts the body; I don't know whether it will work or not. I have a friend. When he was younger than you, because of his good family, he tried almost all the methods to increase the height in the market (except hormone drugs and surgery), but none of them worked. His height is largely inherited from his parents (I hope you don't believe the increase in drugs). Your parents are not very short, and you still have hope of growing taller.

Finally, I'm almost 23 years old. I began to develop gradually at the age of 13, and grew a little when I was 22. From 17 to 22, I may have grown 5 cm, but I shouldn't be long now. Although my current boyfriend developed early (he may have grown a dozen or twenty centimeters in junior high school and had a beard and Adam's apple), 17 grew about five centimeters when he was 20 years old. He likes playing basketball very much, and has been playing since junior high school. His father is only a little over 1.5 meters, and his mother is 1.5 meters.

No matter what you do, you should stick to it, such as proper physical exercise and proper body nutrition, which is beneficial to your health. Don't give up just because it doesn't work for a few months. Even if you can't grow up by your own efforts, you should cherish your body and keep an optimistic attitude towards life, which is the most important thing for you!