I always complain about my bad luck, but it's not the case! Is there any way to relieve stress?

I used to be like you, my dear brother! !

Always pay attention to fortune telling, horoscopes, zodiac signs and geomantic omen. ......

until one day

I keep asking myself.

Who will define my luck and decide my fate! !

Who decides my happiness? What is the psychology of the woman who answered the phone in a hurry at noon today? Dear, there are brothers and sisters who feel sorry for seeing me. I didn't finish some words at that time, as if some words were very hurtful)

No matter who you are, when you keep asking yourself, "Who decides your happiness?"

When you really understand.

I only have one answer.

namely

I will never extend a begging hand to others, because no matter who it is.

Happiness is from the inside out, only belongs to oneself.

No matter what kind of happiness, it comes from the hearts of happy people first!

Happiness is up to you!

Back to this topic, luck!

Actually, it's all the same Now, I believe that "my life depends on me."

It's that simple!

If you don't believe me, do a simple exercise with me!

Try to practice gratitude every day!

"The grace of dripping water is rewarded by the spring water."

I think this is the best reward for being kind to others.

In fact, each of us, more or less, has been treated well by others, or has been helped by others.

People who have no gratitude will feel that this is what the other party should do, while those who know how to be grateful will be grateful and even repay with several times of sincerity.

If a person is grateful, there will always be noble people to help him, and he will have the most precious wealth in the world.

Speaking of Granny Liu in A Dream of Red Mansions, many people may have the impression that Granny Liu was rustic and had never seen the world when she entered the Grand View Garden.

As we all know, in A Dream of Red Mansions, Granny Liu, who seems vulgar, is one of the few people who see her true nature clearly and are grateful for her kindness.

Grandma Liu first went to Jia's house for help, and Wang Xifeng finally gave twenty taels of silver at will.

But it was this insignificant twenty taels of silver that was given to Wang Xifeng, but it was always remembered by Granny Liu.

In autumn, Granny Liu gave the fruits and vegetables collected at home to Jia Fu as a token of her heart.

Later, the Jia family was robbed of their property, and everyone avoided it. Only Granny Liu was sitting in her own field, really crying for what happened to Jia's family.

A friend in need is a friend in need.

Wang Xifeng, who is in prison, probably never dreamed that she was down and out, and the person who served in prison would be Grandma Liu, who had never been interested.

Even in the end, Wang Xifeng's daughter was rescued from the brothel by Grandma Liu.

What do you mean by "a drop of water is rewarded with a spring"? What I want to say is grandma Liu.

Knowing how to be grateful is probably the most dazzling human brilliance of thousands of little people like Grandma Liu in Qian Qian in the world.

There is an old saying: "Fighting rice is good, and bearing rice is enemy."

People who are in debt should understand that there is nothing in this world that is unnecessary. We should cherish the gifts and help of others, instead of just asking for it.

Born as a human being, you can be either not so outstanding or excellent, but you can't help but be grateful. Only those who know how to be grateful can get real happiness. You and I were born ordinary, but with gratitude and kindness, we will light up and warm each other.

In the Book of Songs, "Give me a peach and give me a plum",

No matter from astrology, or our traditional Yi-ology, or from the perspective of Buddhism. The best way to reduce stress is to cultivate a clear mind and let yourself learn the appropriate choice.

Only by making yourself transparent and bright from the body and mind, from the inside out, in self-purification, the feeling of being tired, burdened and sleepy will naturally be slowly released.

Always complaining about your bad luck, and not knowing how to introspect your own problems, but continuing to consume the positive energy field you have, the result is naturally counterproductive.

The more a person complains, the worse his luck will be. If you want good luck, you must face everything with a positive and optimistic attitude. If you have pressure, you will turn it into motivation. Work hard, work hard, and the harder you work, the luckier you will be.

You're angry, but by luck, I won't follow you. The magnetic field you attract is negative energy, and the magnetic field you attract is positive energy with hope and longing in your heart.

If you work hard, you will have good luck. It's not luck not to work hard and complain all the time. Every moment you put into action, if you don't act, you will never have hope and gain.

Talk less and do more. I believe I can overcome every obstacle in my life and learn to survive. Everyone has a hard experience, and everyone has pressure. Appropriate pressure can motivate yourself to make continuous progress and make positive progress.

Don't give yourself too much pressure. Too much pressure makes you breathless and can't finish what you want to do now. Learn to decompress, get through it, and you will see the dawn.

One step at a time, you turn the big things into small things if it is difficult to accomplish. Persistence is victory, and the secret of success lies in persistence. Success belongs to those who persevere, and failure belongs to those who give up halfway.

Complex things are simply done, simple things are repeated, and repeated things are done with heart. Learn to face it in the right way, and you will find that the right way can improve the efficiency of doing things and get twice the result with half the effort.

Don't hold back on things, learn to think more and find the right way to get twice the result with half the effort. Don't always complain about your bad luck. If you want to be lucky, you must have a correct outlook on life and be proactive.

People only have motivation under pressure. Believe in yourself and don't underestimate your ability. The harder you work, the better you will be, and the more you will gain. Don't give up when it's time to work hard. Bitter before sweet is the most perfect life.

Since God has given talents, let them be used! , spin one thousand silver, all come back! When you are doing something, you should go all out to do it and your luck will come slowly. Don't give up until the last minute. Work hard enough and you will get better and better.

Have confidence in yourself, don't feel inferior, and tell yourself when you are under great pressure: set foot on a bumpy road, push down obstacles and become a pontoon bridge. Encourage yourself to go forward, the more frustrated you are, the braver you are when facing difficulties.

A confident person will make a good plan for himself, step by step, no matter how much pressure he has. Don't put so much pressure on himself at first, and finish it step by step. Finish a little every day, and over time you can work miracles.

Don't get your hopes up at first. The greater the hope, the greater the disappointment. Believe in yourself first and face it with a normal heart. Believe that you are a landscape, but gold will always shine, and your good luck will follow.

Relax, people's mentality is not good, no matter how great their ability is, don't lose in their mentality. If you have a positive and sunny attitude, your luck will be better; If you have a negative attitude, your luck will be even worse.

If you want to succeed, you must always keep a positive and sunny attitude. Without a successful person and a positive and sunny attitude, it is impossible to achieve a great cause and create the value of life. Mentality determines a person's fate, and details determine success or failure.

With a good attitude, everything will be fine. The world you see with a positive and optimistic attitude is beautiful, and the world you see with a negative attitude is bad. Therefore, people with a positive and sunny attitude will attract positive and beautiful things to themselves.

Learn to adjust your mind and relax, not just to muddle along, but to relieve stress. When the pressure is great, you should relax appropriately, step by step, and don't complain. Good luck will always come.

Conclusion: Don't complain, work hard and fight hard. The harder you work, the luckier you will be. Believe in yourself, work hard with good luck, and face life with a positive and sunny attitude, and life is meaningful.

1. When you don't want to talk about it, or when you can't find anyone to talk about your discomfort, you can write down unhappy things, write them on paper, tear them up and throw them away when you feel that you are not Japanese, and then tear them up and throw them away until you are Japanese.

2. Talk to strangers. Sometimes it's hard to say anything to people who know your friends well. When you are away from home or don't know how to talk, you can chat with strangers online and talk loudly with each other. Maybe you don't need any advice. Just find an audience to express your feelings, and you will feel much more comfortable.

3, decompression balls, buy a few decompression balls and pinch them casually, how to fall, how to feel Japan, how to release your unhappiness and depression.

Eat, buy whatever you like. If you feel uncomfortable, eat as much as possible, and it is good to feel good when you are full.

4, crying, crying is also a good way to release depressed emotions, in your own space, and then cry out loudly, really can't stand it, if you have any grievances, cry loudly, and it is useless to vent after crying. What should you do and continue to do?

Go out for a walk, go to a crowded place or find a mountain with good air, climb mountains, breathe fresh air, satisfy other people's lives and have a change.

1 When the fortune is bad, just borrow money! Not a penny.

When the fortune is bad, you must force yourself to work and rest regularly to ensure good health. People are in poor health not because of bad luck, but because of bad health and bad luck.

3 bad luck, few words, not sociable. Too much talk and too many mistakes. My mind is full of paste, and everything I do is wrong. The so-called opportunities and benefits are just a cover-up.

Bad luck, bad luck, streamline external things, don't buy in buy buy! But throw, throw, throw! It's not that virtue is not worthy of wealth, but that luck can't move. Simplify it and the gecko will avoid the enemy.

Spirit is an external manifestation. Bad luck, no publicity, distraction.

6 have a rest.

7 Retreat, unlucky, strong, good face, will cut your head.

The first answer is to do good deeds and accumulate virtue. I don't agree. Do good at this time. Careful observation shows that many people either borrow money or ask for help when they are unlucky. Especially strangers ask for help, are busy, politely refuse, or pretend not to hear. This is an amazing pit. Help is thankless, and there are too many bad things to fill in. Of course, the fortune is even worse.

1 Clean and do housework at noon on sunny days, and the time is 1 1 morning or 1/3 afternoon.

2 cleaning sequence, southeast and northwest.

3 there is no leftovers in cooking, even if you are not full! Don't eat enough snacks until the next meal.

Pay attention to your words and deeds, don't provoke a quarrel, and don't fight back when you encounter a quarrel. Walking is the best policy. Go home and check the hygiene of all parties, especially if the corners are covered, or if the garbage is thrown away, attracting villains and creating quarrels.

Being a vegetarian can be changed, which can make your mind clear and flexible.

6 clothes are neat and dirty, which is easy to bring bad luck.

All shoes, if not worn, are given away or thrown away. Wash the left shoes and put them in pairs.

Don't smoke and drink. Think again! Happy new year!

Both men and women should trim their eyebrows, especially their eyebrows.

10 take out the garbage and clean up the garbage at home in time.

1 1 Take a shower and wash your hair!

12 Not sweet, not sweet, not sweet!

13 Comb your hair often

14 resist the desire to bask in the sun, and resist what you have to say, even the people you trust most. silence is golden.

You have no right to complain at this time! You are not in Wuhan, and you can't understand how many families run around every day to save my mother from changing a bed, staring at helpless eyes every day, often disappointed, and finally desperate! Be content, brother.

As the name implies, the cathode must be positive! Life is ups and downs, and it will be hard after the trough, because you are climbing! Oil; Fuel filling; Make greater efforts