What do yin, fetus and yang mean?

Yin fetus and yang qi is a concept of traditional Chinese medicine, which describes two basic energies of human vitality. Yin refers to negative qi with negative polarity, which represents slow, soft and condensed energy in the body, such as blood, lymph and body fluids. Yang refers to positive breath, which means that the body is full of energy, rapidity, excitement and divergence, such as nerves, blood vessels and breathing. Yin and Yang are relatively balanced, and the balance of Yin, fetus and Yang Can ensures the normal physiological and psychological functions of human body.

The balance between yin, fetus and yang is one of the important contents of TCM health care. In the theory of traditional Chinese medicine, the imbalance between yin and yang will lead to various diseases of the body. For example, excessive fire due to yin deficiency and weak qi due to yang deficiency will lead to various discomforts and symptoms, such as dry mouth, thirst, low back pain and dizziness. Maintaining the balance of yin, fetus and yang is one of the cores of TCM health care.

The balance of yin and yang is not only influenced by the environment, but also regulated by the human body itself. For example, eating habits, living habits, emotional digestion and so on. It will have a certain impact on the balance of yin and yang in the human body. Therefore, to maintain the balance between Yin and Yang, we need to start from many aspects, such as maintaining good living habits, following scientific dietary standards, maintaining moderate exercise, regulating emotions, and ensuring adequate rest. Through these aspects, the balance of yin, fetus and yang can be effectively maintained.